Category Archives: Lifestyle

Lifestyle-related posts

The Most Inspiring Books of the Past Year

Stuck in a rut? Looking for a new direction? Not quite on top of those new year resolutions? It’s okay. We’ve all been there. It’s with this in mind that we have rounded up our picks of some of the most inspiring reads from the past year to help you recharge your optimism batteries. So sit back and relax, you’re in good hands.

Girl, Wash Your Face by Rachel Hollis

With wry wit and hard-earned wisdom, popular online personality and founder of TheChicSite.com founder Rachel Hollis helps readers break free from the lies keeping them from the joy-filled and exuberant life they are meant to have. Each chapter of Girl, Wash Your Face begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body and relationships, she speaks with the insight and kindness of a BFF, helping women unpack the limiting mind-sets that destroy their self-confidence and keep them from moving forward. From her temporary obsession with marrying Matt Damon to a daydream involving hypnotic iguanas to her son’s request that she buy a necklace to “be like the other moms,” Hollis holds nothing back. With unflinching faith and tenacity, Hollis spurs other women to live with passion and hustle and to awaken their slumbering goals.

Any Ordinary Day by Leigh Sales

As a journalist, Leigh Sales often encounters people experiencing the worst moments of their lives in the full glare of the media. But one particular string of bad news stories – and a terrifying brush with her own mortality – sent her looking for answers about how vulnerable each of us is to a life-changing event. What are our chances of actually experiencing one? What do we fear most and why? And when the worst does happen, what comes next? In this wise and layered book, Leigh talks intimately with people who’ve faced the unimaginable, from terrorism to natural disaster to simply being in the wrong place at the wrong time. Expecting broken lives, she instead finds strength, hope, even humour. Leigh brilliantly condenses the cutting-edge research on the way the human brain processes fear and grief, and poses the questions we too often ignore out of awkwardness. Along the way, she offers an unguarded account of her own challenges and what she’s learned about coping with life’s unexpected blows. Warm, candid and empathetic, this book is about what happens when ordinary people, on ordinary days, are forced to suddenly find the resilience most of us don’t know we have.

Year of Less by Cait Flanders

In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realised that nothing she was doing or buying was making her happy, only keeping her from meeting her goals, she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait’s life from July 2014 to June 2015, during which time she bought only consumables: groceries, toiletries, petrol for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt. What started as a simple challenge quickly became a lifeline, however, as Cait found herself in a number of situations that turned her life upside down. In the face of hardship, she realised why she had always turned to shopping, alcohol and food—and what it had cost her, for so many years. By not being able to reach for any of her usual vices, Cait changed habits she’d spent years perfecting and discovered what truly mattered to her.

The Bright Hour by Nina Riggs

In 2015 poet and writer Nina Riggs was diagnosed with breast cancer, and it metastasised later that year. She was thirty-eight years old, married to the love of her life and the mother of two small boys; her mother had died only a few months earlier from multiple myeloma. The Bright Hour is Nina’s intimate, unflinching account of ‘living with death in the room’. She tells her story in a series of absurd, poignant and often hilarious vignettes drawn from a life that has ‘no real future or arc left to it, yet still goes on as if it does’. This is an unforgettable memoir leading the reader into the innermost chambers of the writer’s life: into the mind and heart, the work and home and family, of a young woman alternately seeking to make peace with and raging against the reality of her approaching death. 

The Messy Middle by Scott Belsky

Silicon Valley is full of start-up success stories; every day stories emerge of a new company with the potential for a billion-dollar valuation and plans for global domination. But what can we really learn from these stories? How many of these start-ups are genuinely successful in the long term? When nine out of ten start-ups end in spectacular burnout, how can we ensure our own success story? While most books and press focus on the more sensational moments of creation and conclusion, The Messy Middle argues that the real key to success is how you navigate the ups-and-downs after initial investment is secured. It will give you all the insights you need to build and optimise your team, improve your product and develop your own capacity to lead. Building on seven years’ of meticulous research with entrepreneurs, small agencies, start-ups and billion-dollar companies, Scott Belsky offers indispensable lessons on how to endure and thrive in the long term.

Big Potential by Shawn Achor

In a world that thrives on competition and individual achievement, we are measuring and pursuing potential all wrong. By pursuing success in isolation – pushing others away as we push ourselves too hard – we are not just limiting our potential, we are becoming more stressed and disconnected than ever. In his highly anticipated follow-up to The Happiness Advantage, Achor reveals a better approach. Drawing on his work in 50 countries, he shows that success and happiness are not competitive sports. Rather, they depend almost entirely on how well we connect with, relate to, and learn from each other. Just as happiness is contagious, every dimension of human potential – performance, intelligence, creativity, leadership ability and health – is influenced by those around us. So when we help others become better, we reach new levels of potential, as well. Rather than fighting over scraps of the pie, we can expand the pie instead. Small Potential is the limited success we can attain alone. Big Potential is what we can achieve together.

Let us know which books have inspired you the most. Head on over to our facebook or instagram pages and join in the conversation. 

Enjoy!

How to Make a Difference in 2019

New year, new start. A new year encourages us to try new things in the hope of personal improvement.  Why not challenge yourself with goals that benefit both yourself and your environment or wider community? Even small changes can make a positive impact. Here are some ideas on how to make a difference in 2019.

Waste Not: Make a Big Difference by Throwing Away Less by Erin Rhoads

Modern society is full of stuff designed to be short-lived and then thrown away – from plastic packaging to coffee cups to clothes and even phones.  Many of us are trying to create less waste, but find the idea of being Zero-Waste too daunting (even though we are impressed at the same time).  Waste Not is a collection of tips and tricks that Erin Rhoads learnt during her own Zero-Waste journey, covering different aspects of life, including food, cleaning, beauty, entertaining and kids.  Many of the ideas are small and very approachable (such as BYO fabric shopping bag) and there are also creative DIY ideas for making your own cleaning products, gift wrapping and much more!

Scraps, Peels and Stems: Recipes and Tips for Rethinking Food Waste at Home by Jill Lightner and Shannon Douglas

Scraps, Peels and Stems is a recipe book with a difference – it minimises food waste by making the most of every part of an ingredient.  It shows you how to turn items such as beef bones, broccoli stalks, wilting greens and parmesan rinds into easy but impressive snacks and meals; there are also tips on planning your shopping to avoid overbuying; how to store food to keep it fresh for longer; and guides to composting and recycling.  Jill Lightner and Shannon Douglas show how you can make your kitchen sustainable with minimal effort – it’s kind to the environment and kind to your wallet too.

Lagom: the Swedish Art of Balanced Living by Linnea Dunne

Lagom is the Swedish concept of moderation – not too little, not too much, but just enough. Linnea Dunne suggests that lagom can deliver sustainable happiness, because it’s a philosophy that promotes balance and shared experiences while minimising waste and extravagance. Lagom: the Swedish Art of Balanced Living is a compact guide on how to introduce lagom into different aspects of our lives.  Many lagom activities, such as pot-luck dinners, choosing functionality over fashion, or upcycling, are low-cost or sustainable practices that also encourage mindfulness and living in the present.

The Reducetarian Solution: how the Surprisingly Simple Act of Reducing the Amount of Meat in your Diet can Transform your Health and the Planet by Brian Kateman

Plant-based foods and veganism are hot topics right now, with ideas such as Meatless Mondays and reducetarian / flexitarian eating (people who are committed to eating less meat, without becoming fully vegetarian or vegan) gaining traction.  The Reducetarian Solution is a good introduction to this topic, with 70 short essays describing the wide-ranging consequences of eating meat – on health, environment, ethics, even finance.  There are also recipes for meat-free meals and tips on how to sub-out meat from your current diet.  The Reducetarian Solution offers positive yet non-judgmental inspiration for everyone interested in this lifestyle.

And finally – two super-topical bestsellers that are very much about mindful consumption:

The Barefoot Investor: the Only Money Guide You’ll Ever Need by Scott Pape

Team Booko have recommended The Barefoot Investor several times now – but its powerful message is worth repeating.  Scott Pape does not promise to help his readers become millionaires, but he does show us simple and achievable ways to develop good money habits and work towards financial independence. Whether you are 8 or 80, trying to shake off debts or saving for a goal, you can learn something from The Barefoot Investor. No wonder this has been Booko’s most popular book for two years running.

The Life-changing Magic of Tidying Up, by Marie Kondo

The recent Netflix series Tidying Up with Marie Kondo has brought a whole new audience to Marie Kondo’s bestselling books.   Shopping may be fun, but you can end up with too many possessions that weigh you down both physically and mentally. Simplify your life with the KonMari method of decluttering – systematically reviewing items and only keeping those that “spark joy”. You’ll feel great about yourself, gain new appreciation for the things you choose to keep, and kick that impulse buying habit as well.

Time to focus and set some goals, our top titles for getting some direction in 2019

Are you a planner, list maker, goal setter or someone who likes to freewheel and wing it throughout the year?

Team Booko has some planners. Super planners. So if you are looking for a bit of focus in 2019 and fancy setting some goals, you are reading the right blog!

We have scoured the internet for the latest goal planning, list making and inspiring reads that are sure to give your life a little more direction and inspiration in 2019. So whip out your pen and paper (we know you are bound to have some on hand) and get ready to make 2019 your best year yet. 

An Edited Life by Anna Newton

Everyone loves Anna. Anna Newton is just another 20-something, trying to balance work, her friends, her husband Mark, a growing handbag habit and a penchant for reformer Pilates. Over the last 5 years, she’s become a massive YouTube star, with over 450k subscribers, who tune in for her weekly videos on everything from house renovations to the best summer foundation.

Anna is a typical Virgo – she loves being organised. Like, really loves it. An Edited Life outlines her strategy for staying on top of every aspect of her world; from work schedules to making time for friends, meal prepping to making sure she stays in the black at the end of the month, the perfect capsule wardrobe to the importance of a Sunday night at-home spa. It isn’t about chucking the contents of your sock drawer out, or about abandoning that Friday night pizza habit: it’s just a question of editing it down so it works for you. 

Click through to her blog where there are downloadable PDF lists and superb life hacks.

Steal Like An Artist by Austin Kleon

A mentor of mine said if she was a millionaire she’d give everyone she meets a copy of this book. I rushed out an bought it, and loved every page. When asked to talk to students at Broome Community College in upstate New York in the spring of 2011, Austin Kleon wrote a simple list often things he wished he’d heard when he was their age: ‘Steal like an artist; Don’t wait until you know who you are to start making things; Write the book you want to read; Use your hands; Side projects are important; Do good work and put it where people can see it; Geography is no longer our master; Be nice (the world is a small town.); Be boring (it’s the only way to get work done.); and, Creativity is subtraction.’ After giving the speech, he posted the text and slides to his popular blog, where it quickly went viral. Now Kleon has expanded his original manifesto into an illustrated guide to the creative life for writers, artists, entrepreneurs, designers, photographers, musicians, and anyone attempting to make things – art, a career, a life – in the digital age. Brief, direct, and visually interactive, the book includes illustrative anecdotes and mini-exercise sections calling out practical actions readers can take to unleash their own creative spirits.

How To Not Always Be Working by Marlee Grace

This book is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. From business anecdotes about fulfilling orders to more personal stories about Marlee Grace’s recovery from divorce and addiction, this book is full of wisdom and resilience, with plenty of discussion about ritual and routine as ways to create effective and positive creative life change.

In her workshops on healing and creative process, Grace helps people acknowledge their blocks and address them by setting distinct parameters that change their behaviour. Now, she brings her methods and ideas to the wider world, offering all of us concrete ways to break free from our devices and focus on what’s really important; our own aliveness.

Part workbook, part advice manual, part love letter, How to Not Always Be Working ventures into the space where phone meets life, helping readers to define their work, what they do out of sense of purpose; their job, what they do to make money; and their breaks, what they do to recharge, and to feel connected to themselves and the people who matter to them. Grace addresses complex issues such as what to do if your work and your job are connected, provides insights to help you figure out how much is too much, and offers suggestions for making the best use of your time.

Essential for everyone who feels overwhelmed and anxious about our hyper-connected world—whether you’re a corporate lawyer, a student, a sales person, or a yoga instructor—How to Not Always Be Working includes practical suggestions and thoughtful musings that prompt you to honestly examine your behaviour—how you burn yourself out and why you’re doing it. A creative manifesto for living better, it shows you how to carve sacred space in your life.

Your Dream Life Starts Here by Kristina Karlsson 

This book is filled with powerful ideas and simple proven tools that will help you transform your wishes into dreams, and then into an achievable one-page roadmap for creating your dream life, a life designed by you for you, and for your loved ones. Kristina Karlsson, the woman behind the inspiring global success story, kikki.K, shares personal insights from her amazing journey, from humble beginnings on a small farm in Sweden to the 3am light bulb moment that led her to chase and achieve dreams that are now inspiring a worldwide community of dreamers. Filled with simple and practical magic and inspiring stories and wisdom from people who’ve dared to dream big this book will show you how to harness the power of dreaming to transform your life in small, simple steps. Whether you want to get the most out of your personal life, career or business, the insights on dreaming and doing in this book may be your most important learnings this year. 

Calm The F**K Down by Sarah Knight

The latest no-fks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You. Do you waste time overthinking things you can’t do anything about? Do you freak out when things don’t go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, CALM THE F**K DOWN gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you – from break ups and breakdowns to floods, family feuds and France running out of butter – and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of CALM THE F**K DOWN as the friend who, instead of reassuring you that ‘everything’s going to be okay,’ actually shows you how to make it so.

It Doesn’t Have To Be Crazy At Work by Jason Fried and David Heinemeier Hansson

In this timely manifesto, the authors of the New York Times bestseller Rework broadly reject the prevailing notion that long hours, aggressive hustle, and “whatever it takes” are required to run a successful business today. In Rework, Jason Fried and David Heinemeier Hansson introduced a new path to working effectively. Now, they build on their message with a bold, iconoclastic strategy for creating the ideal company culture, what they call “the calm company.” Their approach directly attacks the chaos, anxiety, and stress that plagues millions of workplaces and hampers billions of workers every day. Long hours, an excessive workload, and a lack of sleep have become a badge of honour for modern professionals. But it should be a mark of stupidity, the authors argue. Sadly, this isn’t just a problem for large organisations—individuals, contractors, and solopreneurs are burning themselves out the same way. The answer to better productivity isn’t more hours—it’s less waste and fewer things that induce distraction and persistent stress.

It’s time to stop celebrating Crazy, and start celebrating Calm. Fried and Hansson have the proof to back up their argument. “Calm” has been the cornerstone of their company’s culture since Basecamp began twenty years ago. Destined to become the management guide for the next generation, It Doesn’t Have to Be Crazy at Work is a practical and inspiring distillation of their insights and experiences. It isn’t a book telling you what to do. It’s a book showing you what they’ve done—and how any manager or executive no matter the industry or size of the company, can do it too.

Risk and Resilience by Lisa Messenger

What does it really take to survive in the start up scene? Why do some ventures thrive whilst others crumble? How does a brand the world loves end up in financial difficulties? Could it happen to you…and what should you do? As the founder of Collective Hub Lisa Messenger has helped millions of entrepreneurs, intrapreneurs, thought-leaders, game-changers and style-makers turn their passions into profit. That’s only one side of the story… In the latest book in her series, Lisa reveals the tough lessons she’s learnt during the hardest 18 months of her entrepreneurial journey, when scaling too quickly, hiring without strategy and trying to please everyone almost turned her dream into disaster. And, the courageous steps she took to survive, thrive and prosper afterwards.

Enjoy!

Styling your home; getting your property ready for the market

The traditional Spring selling season is in full swing here in Melbourne and while it may not be the strongest property market for everyone, first home buyers are set to snap up a bargain. However, with the finale of The Block on Sunday night (a renovation reality show for all of our non-Australian readers), inspiration to renovate looks rather appealing. 

Whether you’re getting your home ready for sale, fancy a little spruce up, or are scouring the market for a new home we have a few titles that may make the process a little easier and certainly more fun!

 

The House That Pinterest Built by Diane Keaton

This book is a go-to reference for all those seeking to embark on the creation of home. The House that Pinterest Built defines what home and house mean to the celebrated movie star, who is known for her love affair with houses and design. Filled with ideas that reveal a personal yet engaging aesthetic, this volume includes compelling photos from Keaton’s past homes and those she admires, as well as a multitude of details from every corner of those spaces and objects that excite and inspire the house designer and dreamer. Dramatic staircases and magical light fixtures, film stills and book covers, pottery and art drawn from the visual treasure trove known as Pinterest and Keaton’s private collection, as she creates and designs her newest house. Beyond the interior, she explores curb appeal and environmental sensitivity, always with an eye to making home the way it should be: a place of tranquillity, a place where one is restored, and where one returns to dream again and again.

 

Homebody : A Guide to Creating Spaces You Never Want to Leave by Joanna Gaines

In this beautiful book, Joanna Gaines walks you through how to create a home that reflects the personalities and stories of the people who live there. Using examples from her own farmhouse as well as a range of other homes, this comprehensive guide will help you assess your priorities and instincts, as well as your likes and dislikes, with practical steps for navigating and embracing your authentic design style. Room by room, Homebody gives you an in-depth look at how these styles are implemented as well as how to blend the looks you’re drawn to in order to create spaces that feel distinctly yours. A removable design template at the back of the book offers a step-by-step guide to planning and sketching out your own design plans. The insight shared in Homebody will give you the confidence to thoughtfully create spaces you never want to leave. 

 

Make the Home you Love by Fiona McPhillips

After completing her own home renovation and extension, Fiona McPhillips, author, journalist and interiors fanatic, was inspired to bring together everything she learned along the way. In collaboration with three award-winning architects, Fiona provides you with the most holistic approach to your design and build. A practical step-by-step guide to surviving the transformation of your home, taking the reader from the design stage, through the planning process to building, decorating and finishing touches. The balance of personal stories and professional advice makes this an accessible and inspiring guide to renovation. Filled with photographs of real homes, this books is bursting with great ideas and will no doubt inspire you to make the home you love. 

 

Renovating for Profit by Cherie Barber

At last a highly illustrated, practical book that renovators will love – Renovating for Profit reveals property expert Cherie Barber’s secret methods for renovating property to turn a profit. Covering budgeting, time-saving plans, timelines and successful use of colour and space, Cherie shows you how to avoid all the common mistakes. She uses real-life examples and before-and-after pictures, to explain they key areas you need to address (and those that you can ignore as they won’t influence a potential buyer). Cherie’s proven, step-by-step approach is shown over 90 renovation projects, featuring all types of homes from flats to houses to cabins. 

 

Home Staging That Works by Starr Osbourne

Want to sell your home at a premium price? Never mind simply tidying up: an amazing 91% of real estate professionals say professional staging is the way to go. But sure enough, hiring a staging consultant will cost you. Thankfully, you can now get all the secrets and techniques the pros don’t want you to know, from one of America’s most successful staging experts. Home Staging That Works shows you how to turn any home into a showpiece that buyers will be fighting over. With specific recommendations on what to do, keep, chuck, fix, paint, replace, avoid, update, show, hide, highlight, and more, you’ll learn how to: Focus on your potential buyers’ tastes (not your own), create curb appeal, drive Internet interest with photos that flatter your home, de-clutter and pre-pack at the same time, clean and repair your home without spending a fortune, and keep your home sale-ready―without being afraid to live in it. Complete with photographs of real-life before-and-after transformations, Home Staging That Works offers strategies for each room in your home, as well as conceptual approaches to bring the parts together beautifully. 

 

Styled: Secrets for Arranging Rooms, from Tabletops to Bookshelves by Emily Henderson

It’s easy to find your own style confidence once you know this secret: While decorating can take months and tons of money, styling often takes just minutes. Even a few little tweaks can transform the way your room feels. At the heart of Styled are Emily Henderson’s ten easy steps to styling any space. From editing out what you don’t love to repurposing what you can’t live without to arranging the most eye-catching vignettes on any surface, you’ll learn how to make your own style magic. With Emily’s style diagnostic, insider tips, and more than 1,000 unique ideas from 75 envy-inducing rooms, you’ll soon be styling like you were born to do it.

 

How to Buy a Home : From Debt to a Deposit by Emily Power

When Emily Power declared online, ‘I am 33 and my parents give me pocket money,’ she started a national debate about personal finances and the challenges of breaking into the property market. The Pocket Money Savings Plan has empowered Emily to move out of stifling debt and start scouting for her first property. It’s a radical solution that won’t work for everyone, so Emily, who is now editor of Domain magazines, has interviewed experts to devise other savings methods and household budgets to suit your situation, whether you’re single, or planning to buy as a couple or a family. How can you escape the debt trap? What is stamp duty? And where are the right suburbs to buy property? In the plain and motivating language of someone who’s been there and done that, Emily takes you through; how to save your pocket money, how to be a cheapskate and keep your friends, how to read the market like a pro, how to find the one and how to win the keys. Along the way, you’ll get tips on building a budget wardrobe, cooking healthy recipes on a shoestring, cheap and effective skincare products and economical wines. Before you know it, you too will be stepping over the threshold of your new home.

 

Enjoy!

Best Books for the MAMIL Dad This Father’s Day

This is one of our favourite dad stereotypes out there. You’ll recognise them, especially  if your dad is one, or your husband, or perhaps you. And their numbers are swelling at an alarming rate thanks to the Tour de France and it’s ridiculously long tv coverage time.

MAMILs are Middle Aged Men In Lycra who consider themselves a keen road cyclist, typically ride an expensive bike and wear the type of clothing which is generally associated with, and suits, professional cyclists…even though they are not.

So other than a bike, inner tubes or brightly coloured lycra, what can you buy the MAMIL for Father’s Day? Fear not, we have gathered a few literary suggestions for you…that’ll save you a trip to the bike shop.

The Modern MAMIL (Middle-aged Man in Lycra): A Cyclist’s A to Z by Spencer Wilson

There is a new breed emerging. They hunt in packs, dressed in unforgiving lycra. Their natural habitat is the local espresso bar, where they obsess about power-to-weight ratios and worship the latest high-tech road bikes. Desperate to shave a few milligrams for speed, they will spend thousands on anything made out of carbon – conveniently forgetting about their own waistlines. At night they dream they are Bradley Wiggins or Alberto Contador. They are the MAMILs, and they are taking over the world. The Modern MAMIL – a cyclist’s Notebook can be used as a training log, a place to record race dates, targets and route notes.

 

My Time: An Autobiography by Bradley Wiggins

On 22 July 2012 Bradley Wiggins made history as the first British cyclist to win the Tour de France. Ten days later at the London Olympic Games he won the time trial to become his country’s most decorated Olympian. In an instant `Wiggo’, the kid from Kilburn, was a national hero. Two years previously, however, Wiggins had been staring into the abyss. His much-hyped attempt to conquer the 2010 Tour de France had ended in public humiliation. Poor results and indifferent form left him facing the sack from Team Sky. And then he was hit with the tragic news of the death of his granddad, George, the man who had raised him as a young boy. At rock bottom, Wiggins had to reach deep inside himself and find the strength to fight his way back. Outspoken, honest, intelligent and fearless, Wiggins has been hailed as the people’s champion. In My Time he tells the story of the remarkable journey that led him from his lowest ebb to win the world’s toughest race. In his own words he reveals the personal anguish that has driven him on and what it’s like behind the scenes at Team Sky: the brutal training regimes, the sacrifices and his views on his teammates and rivals. He talks too about his anger at the spectre of doping that pursues his sport, how he dealt with the rush of taking Olympic gold and above all what it takes to be the greatest.

 

The Cycling Jersey by Oliver Knight

Aside from the bikes themselves, the jersey – maillot or maglia – has become the most iconic symbol of cycling’s history, its proud teams and preeminent riders and most recently its fashion. There is a booming collectors market for vintage jerseys, and the finest quality traditional and retro manufacturers including De Marchi, Castelli and Rapha and are registering huge increases in sales. Sir Paul Smith features jerseys in his collections and designs them for the Grand Tours.

The Cycling Jersey is the result of one man’s passion for a piece of kit that defines cyclists the world over. Naturally the book has wonderful pictures of cycling jerseys (and lots of them), all presented in large, glossy, and colourful splendour.

 

Obsessive Compulsive Cycling Disorder by Dave Barter

This is an anthology of thirty articles written by an amateur cyclist over a period of ten years. The collection exhibits the madness that engulfs those who descend into cycling obsession, celebrating the average cyclist living in a world defined by the pros. The writings range from fanciful musings concerning the Tao of single speeding to lengthy descriptions of end-to-end rides in Britain and Ireland. Mountain biking, road cycling and all sorts of other cycling events are chronicled along the way. Each is written in a lighthearted style designed to bring the reader into the author’s world which is often littered with incident and humour. Within the pages the reader will find a loose ticklist of events to ride, bikes to own and challenges to take on. Each described in the author’s own inimitable style.

 

And for the MAMIL who has no time to read, but will pop his bike up onto rollers in front of the tv we’ve found two great DVDs to gift.

 

Middle Aged Men In Lycra

During the week, they are white-collar professionals with responsible jobs, families and mortgages. Come the weekend, they transform into Lycra-clad super heroes; road warriors on expensive carbon framed bikes traveling in packs and competing with other males for dominance in the group. MAMIL is a feature length documentary that dares to enter this secret world of middle-aged men to uncover the reasons they take to the road. Narrated by Tour de France and cycling commentator, Phil Liggett.

 

 

 

 

Road to Roubaix

Road To Roubaix is a documentary on the most prestigious one-day cycling race in the world, Paris-Roubaix. First held in 1896, the race is a gruelling contest over 160 miles of narrow, cobbled farm roads in the Picardie and Norde-Pas-de-Calais regions of France with a finish in the historic Roubaix velodrome. Road to Roubaix is a visual narrative of an old-school, bare-knuckle clash of the finest athletes in the world with each other and one of the world’s most unforgiving sporting environments. The filmmakers tell the story of the riders, the fans, the mechanics, and the unpredictable landscape that is the setting for the Paris-Roubaix.

 

Happy Father’s Day to all of the MAMIL Dads!

Surviving the Australian Winter Without Hibernating

Winter has definitely arrived in Melbourne; with mornings at a record low and frost on the lawn staying home seems like the best way to survive the winter. But where’s the fun in that? All over the country cities play host to amazing events, gallery showcases and theatre extravaganzas that make it worth your while stepping out into the wintery blast.

Here are our top picks to get you out of the house this winter.

…for those of you that aren’t lucky enough to be feeling the cold here in Australia… don’t worry, next week we will be looking at what’s on in the rest of the world… and for those of you that do choose to stay indoors, we have paired these amazing events with a book version… just so you don’t miss out completely.

Melbourne, Victoria


MoMA at NGV

This Winter the National Gallery of Victoria, is working in partnership with The Museum of Modern Art, New York, presenting MoMA at NGV: 130 Years of Modern and Contemporary Art. The exhibition will be showcasing over 200 key works of the Museum’s iconic collection, including works by van Gogh, Gauguin, Cézanne, Picasso, Boccioni, Dalí and Kahlo. Click through the link here to book tickets and read more about the world of contemporary art.

 

 

 

 

Marvel Avengers S.T.A.T.I.O.N

This is a must-see attraction on Melbourne’s events calendar this Winter with all-new features and experiences in its very own purpose-built structure at the Paddock, Federation Square. Australia’s first Marvel’s Avengers S.T.A.T.I.O.N experience integrates science and modern technology with movie-based props. As a training agent of S.T.A.T.I.O.N you can train like an Avenger and delve into the history behind your favourite super heroes while checking out their equipment such as Captain America’s uniform and shield, Iron Man’s MK 45 suit, The Hulkbuster suit and Thor’s mighty hammer.

Find your favourite Marvel Books here.

 

 

The Wizard of Oz

Andrew Lloyd Webber’s London Palladium production of The Wizard of Oz is an enchanting revision of the all-time classic. This version has been developed from the ever-popular MGM screenplay and contains all of the favourite characters and iconic moments, plus a few surprises along the way, including new songs by Tim Rice and Andrew Lloyd Webber. You’ll get to rediscover the story of Oz in this fantastic musical treat, including songs like Follow the Yellow Brick Road, Over the Rainbow, Ding! Dong! The Witch is Dead, If I Only Had a Heart, We’re Off to See The Wizard and The Merry Old Land of Oz…makes you want to pop on a pair of sparkly red slippers!

 

 

Sydney, New South Wales

The Bledisloe Cup

The Bledisloe Cup returns to Sydney this winter and there is only one Test match being played on Australian soil this year so this is your chance to see the biggest Trans-Tasman battle on the sporting calendar live. After beating the All Blacks in the final Bledisloe Cup match of 2017, the Wallabies will be looking to go one step better to regain the cup in 2018.

 

 

 

 

 

 

South Australia 

Bonjour Barossa

A Barossa winery tour with friends to warm the cockles of your heart in Winter. Sounds prefect! How about adding some of South Australia’s best French artisan breads, chocolate, macarons, crepes and croissants to go with your glass of Shiraz. Get ready to don your beret and striped jumper, Bonjour Barossa, Seppeltsfield’s French Festival, is returning on Sunday 8th July. Bonjour Barossa sees the Seppeltsfield estate reimagined into a Parisian style marketplace, bringing together food, wine and homeware vendors to the backdrop of French themed music and entertainment.

 

 

 

Canberra 

The Truffle Festival

Indulge in a feast of the senses and join in the fun as The Truffle Festival celebrates its 10-year anniversary. Each year from June to August more than 250 individual events are held across the Canberra region showcasing the region’s fresh Black Winter Truffle. Taste and experience the magic of these highly-prized gems. Indulge in the special flavours and aromas of truffle dishes at local restaurants and cafes. Join a hunt and see for yourself how the talented dogs unearth truffles. Learn from the chefs and other truffle experts at a cooking class or demonstration, or pop along to a market and pick up some truffle delights for yourself. The Truffle Festival is the ultimate foodie festival, and a fabulous celebration of winter in the Canberra region.

 

 

Tasmania

Whisky Week

This is one week that will warm you up in chilly Tassie. The 2018 Tasmanian Whisky Week takes place from Monday 13th through to Sunday 19th August, with industry events held across seven days in many Tasmanian distilleries, bars, barns, stables, restaurants and hotels. Throughout the week distilleries open their doors to host behind-the-scenes tours to meet the distillers in person, provide access to unreleased whiskies, and offer dining opportunities where distilleries (both old and new) will recount the successes, challenges and events that have shaped who they are today.

 

 

Western Australia, Northern Territory, Queensland

Okay, so it’s not as cold in these states as some other parts of Australia so when the temperature is all little too much perhaps you could escape the winter blues to enjoy Broome’s sunshine, or the Gold Coast’s or Darwin’s.

Enjoy!