Category Archives: Lifestyle

Lifestyle-related posts

Best Books for the MAMIL Dad This Father’s Day

This is one of our favourite dad stereotypes out there. You’ll recognise them, especially  if your dad is one, or your husband, or perhaps you. And their numbers are swelling at an alarming rate thanks to the Tour de France and it’s ridiculously long tv coverage time.

MAMILs are Middle Aged Men In Lycra who consider themselves a keen road cyclist, typically ride an expensive bike and wear the type of clothing which is generally associated with, and suits, professional cyclists…even though they are not.

So other than a bike, inner tubes or brightly coloured lycra, what can you buy the MAMIL for Father’s Day? Fear not, we have gathered a few literary suggestions for you…that’ll save you a trip to the bike shop.

The Modern MAMIL (Middle-aged Man in Lycra): A Cyclist’s A to Z by Spencer Wilson

There is a new breed emerging. They hunt in packs, dressed in unforgiving lycra. Their natural habitat is the local espresso bar, where they obsess about power-to-weight ratios and worship the latest high-tech road bikes. Desperate to shave a few milligrams for speed, they will spend thousands on anything made out of carbon – conveniently forgetting about their own waistlines. At night they dream they are Bradley Wiggins or Alberto Contador. They are the MAMILs, and they are taking over the world. The Modern MAMIL – a cyclist’s Notebook can be used as a training log, a place to record race dates, targets and route notes.

 

My Time: An Autobiography by Bradley Wiggins

On 22 July 2012 Bradley Wiggins made history as the first British cyclist to win the Tour de France. Ten days later at the London Olympic Games he won the time trial to become his country’s most decorated Olympian. In an instant `Wiggo’, the kid from Kilburn, was a national hero. Two years previously, however, Wiggins had been staring into the abyss. His much-hyped attempt to conquer the 2010 Tour de France had ended in public humiliation. Poor results and indifferent form left him facing the sack from Team Sky. And then he was hit with the tragic news of the death of his granddad, George, the man who had raised him as a young boy. At rock bottom, Wiggins had to reach deep inside himself and find the strength to fight his way back. Outspoken, honest, intelligent and fearless, Wiggins has been hailed as the people’s champion. In My Time he tells the story of the remarkable journey that led him from his lowest ebb to win the world’s toughest race. In his own words he reveals the personal anguish that has driven him on and what it’s like behind the scenes at Team Sky: the brutal training regimes, the sacrifices and his views on his teammates and rivals. He talks too about his anger at the spectre of doping that pursues his sport, how he dealt with the rush of taking Olympic gold and above all what it takes to be the greatest.

 

The Cycling Jersey by Oliver Knight

Aside from the bikes themselves, the jersey – maillot or maglia – has become the most iconic symbol of cycling’s history, its proud teams and preeminent riders and most recently its fashion. There is a booming collectors market for vintage jerseys, and the finest quality traditional and retro manufacturers including De Marchi, Castelli and Rapha and are registering huge increases in sales. Sir Paul Smith features jerseys in his collections and designs them for the Grand Tours.

The Cycling Jersey is the result of one man’s passion for a piece of kit that defines cyclists the world over. Naturally the book has wonderful pictures of cycling jerseys (and lots of them), all presented in large, glossy, and colourful splendour.

 

Obsessive Compulsive Cycling Disorder by Dave Barter

This is an anthology of thirty articles written by an amateur cyclist over a period of ten years. The collection exhibits the madness that engulfs those who descend into cycling obsession, celebrating the average cyclist living in a world defined by the pros. The writings range from fanciful musings concerning the Tao of single speeding to lengthy descriptions of end-to-end rides in Britain and Ireland. Mountain biking, road cycling and all sorts of other cycling events are chronicled along the way. Each is written in a lighthearted style designed to bring the reader into the author’s world which is often littered with incident and humour. Within the pages the reader will find a loose ticklist of events to ride, bikes to own and challenges to take on. Each described in the author’s own inimitable style.

 

And for the MAMIL who has no time to read, but will pop his bike up onto rollers in front of the tv we’ve found two great DVDs to gift.

 

Middle Aged Men In Lycra

During the week, they are white-collar professionals with responsible jobs, families and mortgages. Come the weekend, they transform into Lycra-clad super heroes; road warriors on expensive carbon framed bikes traveling in packs and competing with other males for dominance in the group. MAMIL is a feature length documentary that dares to enter this secret world of middle-aged men to uncover the reasons they take to the road. Narrated by Tour de France and cycling commentator, Phil Liggett.

 

 

 

 

Road to Roubaix

Road To Roubaix is a documentary on the most prestigious one-day cycling race in the world, Paris-Roubaix. First held in 1896, the race is a gruelling contest over 160 miles of narrow, cobbled farm roads in the Picardie and Norde-Pas-de-Calais regions of France with a finish in the historic Roubaix velodrome. Road to Roubaix is a visual narrative of an old-school, bare-knuckle clash of the finest athletes in the world with each other and one of the world’s most unforgiving sporting environments. The filmmakers tell the story of the riders, the fans, the mechanics, and the unpredictable landscape that is the setting for the Paris-Roubaix.

 

Happy Father’s Day to all of the MAMIL Dads!

Surviving the Australian Winter Without Hibernating

Winter has definitely arrived in Melbourne; with mornings at a record low and frost on the lawn staying home seems like the best way to survive the winter. But where’s the fun in that? All over the country cities play host to amazing events, gallery showcases and theatre extravaganzas that make it worth your while stepping out into the wintery blast.

Here are our top picks to get you out of the house this winter.

…for those of you that aren’t lucky enough to be feeling the cold here in Australia… don’t worry, next week we will be looking at what’s on in the rest of the world… and for those of you that do choose to stay indoors, we have paired these amazing events with a book version… just so you don’t miss out completely.

Melbourne, Victoria


MoMA at NGV

This Winter the National Gallery of Victoria, is working in partnership with The Museum of Modern Art, New York, presenting MoMA at NGV: 130 Years of Modern and Contemporary Art. The exhibition will be showcasing over 200 key works of the Museum’s iconic collection, including works by van Gogh, Gauguin, Cézanne, Picasso, Boccioni, Dalí and Kahlo. Click through the link here to book tickets and read more about the world of contemporary art.

 

 

 

 

Marvel Avengers S.T.A.T.I.O.N

This is a must-see attraction on Melbourne’s events calendar this Winter with all-new features and experiences in its very own purpose-built structure at the Paddock, Federation Square. Australia’s first Marvel’s Avengers S.T.A.T.I.O.N experience integrates science and modern technology with movie-based props. As a training agent of S.T.A.T.I.O.N you can train like an Avenger and delve into the history behind your favourite super heroes while checking out their equipment such as Captain America’s uniform and shield, Iron Man’s MK 45 suit, The Hulkbuster suit and Thor’s mighty hammer.

Find your favourite Marvel Books here.

 

 

The Wizard of Oz

Andrew Lloyd Webber’s London Palladium production of The Wizard of Oz is an enchanting revision of the all-time classic. This version has been developed from the ever-popular MGM screenplay and contains all of the favourite characters and iconic moments, plus a few surprises along the way, including new songs by Tim Rice and Andrew Lloyd Webber. You’ll get to rediscover the story of Oz in this fantastic musical treat, including songs like Follow the Yellow Brick Road, Over the Rainbow, Ding! Dong! The Witch is Dead, If I Only Had a Heart, We’re Off to See The Wizard and The Merry Old Land of Oz…makes you want to pop on a pair of sparkly red slippers!

 

 

Sydney, New South Wales

The Bledisloe Cup

The Bledisloe Cup returns to Sydney this winter and there is only one Test match being played on Australian soil this year so this is your chance to see the biggest Trans-Tasman battle on the sporting calendar live. After beating the All Blacks in the final Bledisloe Cup match of 2017, the Wallabies will be looking to go one step better to regain the cup in 2018.

 

 

 

 

 

 

South Australia 

Bonjour Barossa

A Barossa winery tour with friends to warm the cockles of your heart in Winter. Sounds prefect! How about adding some of South Australia’s best French artisan breads, chocolate, macarons, crepes and croissants to go with your glass of Shiraz. Get ready to don your beret and striped jumper, Bonjour Barossa, Seppeltsfield’s French Festival, is returning on Sunday 8th July. Bonjour Barossa sees the Seppeltsfield estate reimagined into a Parisian style marketplace, bringing together food, wine and homeware vendors to the backdrop of French themed music and entertainment.

 

 

 

Canberra 

The Truffle Festival

Indulge in a feast of the senses and join in the fun as The Truffle Festival celebrates its 10-year anniversary. Each year from June to August more than 250 individual events are held across the Canberra region showcasing the region’s fresh Black Winter Truffle. Taste and experience the magic of these highly-prized gems. Indulge in the special flavours and aromas of truffle dishes at local restaurants and cafes. Join a hunt and see for yourself how the talented dogs unearth truffles. Learn from the chefs and other truffle experts at a cooking class or demonstration, or pop along to a market and pick up some truffle delights for yourself. The Truffle Festival is the ultimate foodie festival, and a fabulous celebration of winter in the Canberra region.

 

 

Tasmania

Whisky Week

This is one week that will warm you up in chilly Tassie. The 2018 Tasmanian Whisky Week takes place from Monday 13th through to Sunday 19th August, with industry events held across seven days in many Tasmanian distilleries, bars, barns, stables, restaurants and hotels. Throughout the week distilleries open their doors to host behind-the-scenes tours to meet the distillers in person, provide access to unreleased whiskies, and offer dining opportunities where distilleries (both old and new) will recount the successes, challenges and events that have shaped who they are today.

 

 

Western Australia, Northern Territory, Queensland

Okay, so it’s not as cold in these states as some other parts of Australia so when the temperature is all little too much perhaps you could escape the winter blues to enjoy Broome’s sunshine, or the Gold Coast’s or Darwin’s.

Enjoy!

Looking for our happiness with Gretchen Rubin

Gretchen Rubin is changing the world..and teaching us to be happy along the way.

With four New York Times bestsellers, a podcast, speaker engagements, and being the creator of the Four Tendencies framework…she’s a real life happiness expert!

 

The Happiness Project

Gretchen Rubin had an epiphany: “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to a happiness project. With humour and insight, she chronicles her adventures during the year she spent test driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Rubin didn’t have the option to uproot herself -nor did she want to- instead, she focused on improving her life as it was. Each month she tackled a new set of resolutions. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for her and what didn’t.

 

 

Better Than Before

Tackling the critical question “How do we change?”. Gretchen Rubin’s answer is simple; through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. So if habits are a key to change, then what we really need to know is: How do we change our habits? Better than Before answers that question. It presents a practical, concrete framework to allow readers to understand their habits and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humour, and packed with vivid stories of lives transformed, Better than Before explains the (sometimes counter-intuitive) core principles of habit formation. Along the way, Rubin uses herself as guinea pig, tests her theories on family and friends, and answers readers’ most pressing questions.

 

 

Happier at Home

One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick why? She was standing right in her own kitchen. She felt homesick, she realised, with love for home itself. Of all the elements of a happy life, she thought, my home is the most important. In a flash, she decided to undertake a new happiness project, and this time, to focus on home. And what did she want from her home? A place that calmed her, and energised her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already. So, starting in September (the new January), Rubin dedicated a school year September through May to making her home a place of greater simplicity, comfort, and love. In The Happiness Project,  she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. Each month, Rubin tackled a different theme as she experimented with concrete, manageable resolutions and this time, she coaxed her family to try some resolutions as well.

 

 

The Four Tendencies

Gretchen Rubin realised that by asking the seemingly dry question ‘How do I respond to expectations?’ we gain explosive self-knowledge. She discovered that based on their answer, people fit into four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. More than 800,000 people have taken her online quiz (here’s the link), and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.

 

You can read Gretchen’s blog here and listen to her podcast here.

Enjoy!

Top 5 Books on Self Help

Self-help books are a perfect example of why reading is an investment in yourself.  There’s an inspirational author ready to guide you, whether you want to improve your health, your happiness, your finances or your professional success.  The best ones offer a perfect balance between entertaining stories, intellectual challenge and emotional uplift.  Here are 5 that are guaranteed conversation starters in 2018:

 

The Gentle Art of Swedish Death Cleaning by Margareta Magnusson

The Gentle Art of Swedish Death Cleaning seems destined for pop-cultural attention – it’s a Scandinavian concept about living well (hygge 2.0?); it’s about decluttering (and shares similar philosophies with Marie “Spark Joy” Kondo); and it grabs our attention with its matter-of-factness about mortality. But more than that, it’s a really good idea! Margareta Magnusson introduces her readers to döstädning – sorting out your stuff before you die, rather than leaving the whole mess to your loved ones. Keep the items you care about, and give away or sell the others.  Such decluttering can reduce stress, and is a good opportunity for reminiscing and curating your legacy.  Margareta Magnusson’s gentle wit and wisdom makes this a surprisingly funny and thoroughly interesting book.

How to be Human: the Manual by Ruby Wax

A comedian, a neuroscientist and a monk meet up and talk…. this may sound like a joke, but instead is the basis of this manual on how our bodies, minds and brains interact to make us “human”.  Ruby Wax is a comedian whose struggle with depression motivated her to gain a Master’s Degree in mindfulness-based cognitive therapy.  In How to be Human, she has teamed up with a monk (an expert in our inner lives) and a neuroscientist (an expert on the brain) to explore the tough questions around how to find happiness in the modern world – evolution, thoughts, emotions, relationships, addictions, the future.  Ruby’s wit and anecdotes bring it all together into a funny, readable, insightful and uplifting read – you can also look forward to the stage show version in the works!

Make Your Bed: Small Things that can Change your Life … and maybe the World by William H. McRaven

Make Your Bed started off as a speech given by Admiral William McRaven at his alma mater, the University of Texas at Austin, where he reflected on some life lessons he learnt through basic Navy SEAL training. (Making your bed every morning was his first lesson.  Even such a small task can motivate you to complete more tasks, and, at the end of a rough day, a made bed will offer you some solace.) The speech went viral, with many people inspired by his down-to-earth, tough-but-kind approach, particularly within the context of his highly distinguished, 37-year naval career.  Make your Bed expands on the ideas in that speech to present ten life lessons in greater detail – these lessons will serve you well, whether you want to become a better person, succeed in business, or indeed change the world.

Barking Up The Wrong Tree: the Surprising Science Behind why Everything you Know about Success is (Mostly) Wrong by Eric Baker

Barking up the Wrong Tree is a distillation of the enormously entertaining and thought-provoking blog of the same name, by Eric Barker. Here Eric applies the Mythbusters treatment to some age-old advice about success, such as “nice guys finish last” and “winners never quit, and quitters never win”. He argues that these maxims were not based on research, and presents scientific data that disprove or qualify them. With quirky examples ranging from pirates to Albert Einstein to serial killers, Barking up the Wrong Tree encourages us to challenge conventional wisdom, and forge our own paths to awesome lives.

The Happiness Plan by Elise Bialylew

The Happiness Plan is a one-month mindfulness meditation program that aims to help us experience greater happiness, focus and emotional balance.  Its collection of exercises shows us how to incorporate mindfulness practice into our daily routine – even ten minutes’ worth each day can create positive changes in our physical and mental wellbeing.  Elise Bialylew is a meditation teacher and life coach with a background in medicine and psychiatry, and her understanding of the science behind mindfulness informs her approach. The Happiness Plan also aims to support readers beyond the book itself, by offering access to guided meditations available through Elise’s website.

Top 5 Books on Friendship

Friendships are amazing things, they have the power to shape someone’s life, and many influence who we become. Every now and again a book comes along that truly depicts what it is like to be amongst the throws of a great friendship and we think we have found a few that do just that. We’ve also spotted one that explores the language within female friendships and one that takes us on a journey of friendships though our lifecycle.

Let’s get started…

Living The Dream by Lauren Berry

Living The Dream is a sharp satire of modern British life. It features Emma, who should be a writer (but works in corporate advertising) and Clem, just back in London from New York, who is on the path to becoming a successful screenwriter (but works in a bar and lives with her mum).

Both women navigate the challenges of dreams and aspirations vs. reality, of having the guts to take a risk vs. selling out. Amid the big questions, Emma and Clem also find themselves faced with life’s little challenges: how to look happy at work, what to do with undesirable colleagues, how a hen party can go horribly wrong and what (not) to wear at a ‘well-ness’ spa.

 

 

Invincible Summer by Alice Adams

Inseparable through university, Eva, Benedict, Sylvie and Lucien graduate into an exhilarating world on the brink of the new millennium. Eager to shrug off the hardships of her childhood, Eva breaks away to work at a big bank. Benedict stays behind to complete his PhD in Physics and pine for Eva, while siblings Sylvie and Lucien pursue a more bohemian existence. But as their twenties give way to their thirties, the four friends find their paths diverging as they struggle to navigate broken hearts and thwarted dreams. With every summer that passes, they try to remain as close as they once were, but this is far from easy. One friend’s triumph coincides with another’s disaster, one finds love as another loses it, and one comes to their senses as another is changing their mind. It’s a novel about finding the courage to carry on despite life not always turning out as expected, and a powerful testament to love and friendship as the constants in an ever-changing world. Invincible Summer is a dazzling depiction of the highs and lows of adulthood and the greater forces that shape us.

 

 

Before Everything by Victoria Redel

End of sixth grade they made it their official name. It was a joke one afternoon but they liked the way it sounded. Permanent. The Old Friends. This way, the five girls agree, it’s just a fact. And ours forever. Anna, Molly, Ming, Caroline, Helen: the Old Friends.

Since adopting their official name aged eleven, they have seen each other through careers, children, illnesses, marriage, divorce, addiction, fame, fall outs. But now, Anna, a fiercely loved mother and friend, and the Old Friends’ glue is diagnosed with cancer again, and this time, tired of recoveries and relapses, pitying looks and exhausting regimes, she simply says: no more.

As her health declines, the politics of the still lived in world merge with memories of the past while each Old Friend tries to accept the truth of what is happening: they are losing someone they cannot imagine life without. Some will fight her decision, some will accept it, but all will rejoice in a life fully lived.

 

 

You’re the Only One I Can Tell by Deborah Tannen

Deborah Tannen has explored the way we talk at work, in arguments, to our mothers and our daughters and now she turns to that most intense, precious and potential minefield: women’s friendships. Best friend, old friend, good friend, new friend, neighbour, fellow mother at the school gate, workplace confidante: women’s friendships are crucial. A friend can be like a sister, daughter, mother, mentor, therapist or confessor. She can also be the source of pain and betrayal.

From casual chatting to intimate confiding, from talking about problems to sharing funny stories, there are patterns of communication and miscommunication that affect friendships. Tannen shows how even the best of friends, with the best intentions, can say the wrong thing, how the ways women friends talk can bring friends closer or pull them apart, but also how words can repair the damage done by words. She explains the power of women friends who show empathy and can just listen; how women use talk to connect and to subtly compete; how fears of rejection can haunt friendships; how social media is reshaping relationships.

Exploring what it means to be friends, helping us hear what we are really saying, understanding how we connect to other people, this illuminating and validating book gets inside the language of one of most women’s life essentials – female friendships.

 

 

The F Word by Lily Pebbles

The F Word is a debut book by blogging sensation Lily Pebbles (you can check out her blog here) who is one of the pioneers of the industry. She’s amassed a massive league of loyal followers of her blog and self-named YouTube channel (which you can find here) for content that covers a range of beauty, style and advice. The anticipation for her book is huge.

If there’s one piece of invaluable advice for women and girls of all ages, it is that there is nothing more important than creating and maintaining strong, positive and happy friendships with other women. In a culture that largely pits women against each other, Lily Pebbles wants to celebrate female friendships…all strings attached! If her 1998 diary is anything to go by, female friendships are incredibly complex and emotional but they’re the mini love stories that make us who we are. For many women, friends are our partners in crime through life; they are the ones who move us into new homes, out of bad relationships, through births and illnesses. In The F Word Pebbles sets out to explore and celebrate the essence of female friendship at different life stages and in its many wild and wonderful forms.

 

Enjoy!

Top 5 Books on Community Involvement

Research has shown that the most common resolutions made each January include engaging more with a local community, building and maintaining friendships, advancing a career and becoming a better person. It is with this in mind that this month we are going to help you keep your New Year’s resolutions alive.

This week we’re looking at ways you can become involved in your local community and the change you can make to make your neighbourhood a better place to live and laugh with others. The top books we have found explore the notion of looking beyond a face and getting to know who is passing us on the street, how to make small changes locally that can take on the world and how to help the next generation value their community.

Oh, and despite the title of this blog… we actually have 6 books – it was just too hard to narrow it down…. Let’s call it a ‘bonus book’.

Let’s get started…

Chapter One by Daniel Flynn

Chapter One is the story of three kids from Melbourne, Australia with zero experience in business who had an idea and the crazy belief that they all had the power to change stuff. It started with the World Water Crisis (and how to end it) but has developed into an award-winning consumer goods brand that empowers millions of people to fight poverty with every munch of muesli, sip of water or pump of hand wash. And that’s just the beginning. This is the story of epic proportions by Thankyou co-founder Daniel Flynn about Thankyou’s gut-wrenching decisions, wild mistakes and daring moves in business, marketing and social enterprise so far. You’ll laugh at their boldness, cry at their failings and be inspired by their determination. But more than that, you’ll understand that, no matter your walk of life, you too have the power to change stuff.

 

The Promise of a Pencil: How an Ordinary Person Can Create Extraordinary Change by Adam Braun

Adam Braun began working summers at hedge funds when he was just sixteen years old, sprinting down the path to a successful Wall Street career. But while traveling he met a young boy begging on the streets of India, who after being asked what he wanted most in the world, simply answered, “A pencil”. This small request led to a staggering series of events that took Braun backpacking through dozens of countries before eventually leaving a prestigious job to found Pencils of Promise, the organisation he started with just $25 that has since built more than 250 schools around the world. The Promise of a Pencil chronicles Braun’s journey to find his calling, as each chapter explains one clear step that every person can take to turn their biggest ambitions into reality. If you feel restless and ready for transition, if you are seeking direction and purpose, this critically acclaimed bestseller is for you. Driven by inspiring stories and shareable insights, this is the book that will give you the tools to make your own life a story worth telling.

 

Humans of New York: The Stories by Brandon Stanton

We are huge fans of Brandon’s work and couldn’t go past showcasing this wonderful title again.  In the summer of 2010, photographer Brandon Stanton began an ambitious project to single handedly create a photographic census of New York City. The photos he took and the accompanying interviews became the blog Humans of New York. His audience steadily grew from a few hundred followers to, at present count, over eighteen million. In 2013, his book Humans of New York, based on that blog, was published and immediately catapulted to the top of the NY Times Bestseller List where it has appeared for over forty five weeks. Now, Brandon is back with the Humans of New York book that his loyal followers have been waiting for: Humans of New York: Stories. Ever since Brandon began interviewing people on the streets of New York, the dialogue he’s had with them has increasingly become as in depth, intriguing and moving as the photos themselves. Humans of New York: Stories presents a whole new group of people in stunning photographs, with a rich design and, most importantly, longer stories that delve deeper and surprise with greater candor. Let Brandon Stanton and the Humans of New York he’s photographed astonish you all over again.

 

Be A Changemaker: How to Start Something That Matters by Laurie Ann Thompson

At age eleven, Jessica Markowitz learned that girls in Rwanda are often not allowed to attend school, and Richards Rwanda took shape. During his sophomore year of high school, Zach Steinfeld put his love of baking to good use and started the Baking for Breast Cancer Club.
Do you wish you could make a difference in your community or even the world? Are you one of the millions of high school teens with a service-learning requirement? Either way, “Be a Changemaker” will empower you with the confidence and knowledge you need to affect real change. You’ll find all the tools you need right here: through engaging youth profiles, step-by-step exercises, and practical tips, you can start making a difference today. This inspiring guide will teach you how to research ideas, build a team, recruit supportive adults, fundraise, host events, work the media, and, most importantly, create lasting positive change. Apply lessons from the business world to problems that need solving and become a savvy activist with valuable skills that will benefit you for a lifetime.

 

UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World by Dr Michele Borba

Teens today are forty percent less empathetic than they were thirty years ago. Why is a lack of empathy, which goes hand-in-hand with the self-absorption epidemic Dr. Michele Borba calls the Selfie Syndrome, so dangerous? First, it hurts kids’ academic performance and leads to bullying behaviours. Also, it correlates with more cheating and less resilience. And once children grow up, a lack of empathy hampers their ability to collaborate, innovate and problem solve – all must have skills for the global economy. In UnSelfie Dr. Borba pinpoints the forces causing the empathy crisis and shares a revolutionary, researched based, nine-step plan for reversing it. Empathy is a trait that can be taught and nurtured. Dr. Borba offers a framework for parenting that yields the results we all want: successful, happy kids who are also kind, moral, courageous, and resilient. UnSelfie is a blueprint for parents and educators who want kids to shift their focus from I, me, and mine… to we, us, and ours.

 

100 under $100: One Hundred Tools for Empowering Global Women by Betsy Teutsch

This book is a comprehensive look at effective, low-cost solutions for helping women in the Global South out of poverty. Most books on this subject focus on one problem and one solution; author Betsy Teutsch instead spreads her net wide, sharing one hundred successful, proven paths out of poverty in eleven different sectors including tech, public health, law, finance, and more. A visually striking book full of images of vibrant, strong women farmers, health practitioners, entrepreneurs, and humanitarian tech stars doing exciting, cutting edge work. Eye opening and compelling, 100 Under $100 is an accessible entry point for globally attuned readers excited about using a broad range of tools to empower women and help alleviate poverty in the developing world.

 

Enjoy!

Top Travel Books to Encourage a Getaway

It’s been a long hot summer here in Melbourne and with February just around the corner, it’s now the time when we all start booking our getaways for later in the year. Whether you relax by spending time on a sandy beach, enjoy immersing yourself in bustling cities or prefer a simple camping trip we have some fabulous books for you to explore.

 

Wander Love by Aubrey Daquinag

Wander Love takes the world of Instagram and travel, and distils it in a beautiful pictorial book that will inspire your own adventures. Author Aubrey Daquinag is a travel blogger and photographer, most often found posting her adventures on her blog The Love Assembly from all corners of the globe. Featuring her incredible photography that shows you a world where travel meets style, her book includes sections on the essentials for a digital nomad office, how to be stylish while on the road, how to upgrade your travel photography skills, advice for solo female travellers, and unique destination guides for countries like Colombia and Morocco. Wander Love is the perfect mix of style, substance and travel adventures to inspire your own.

 

The New York Times Footsteps; From Ferrante’s Naples to Hammett’s San Francisco by The New York Times

Based on the popular New York Times travel column, Footsteps is an anthology of literary pilgrimages, exploring the geographic muses behind some of history’s greatest writers. From the “dangerous, dirty and seductive” streets of Naples, the setting for Elena Ferrante’s famous Neapolitan novels, to the “stone arches, creaky oaken doors, and riverside paths” of Oxford, the backdrop for Alice’s adventures in Wonderland, Footsteps takes a fresh approach to literary tourism, appealing to readers and travel enthusiasts alike.

 

 

 

The New Paris: The People, Places, and Ideas Fueling a Movement by Lindsey Tramuta

The city long-adored for its medieval beauty, old time brasseries, and corner cafés has even more to offer today. In the last few years, a flood of new ideas and creative locals has infused a once-static, traditional city with a new open-minded sensibility and energy. Journalist Lindsey Tramuta offers detailed insight into the rapidly evolving worlds of food, wine, pastry, coffee, beer, fashion, and design in the delightful city of Paris. Tramuta puts the spotlight on the new trends and people that are making France’s capital a more whimsical, creative, vibrant, and curious place to explore than its classical reputation might suggest. With hundreds of striking photographs that capture this fresh, animated spirit, The New Paris shows us the storied City of Light as never before.

 

Havana: A Subtropical Delirium by Mark Kurlansky

During his decade-long tenure as the Chicago Tribune’s Caribbean correspondent in the 1980s, Mark Kurlansky began traveling to Cuba. Since this introduction to the island nation, the journalist grew to know and love the beautiful, messy capital. Drawing on Havana’s history, Kurlansky starts with Columbus’ arrival in 1492 and examines the city’s role in the slave trade and its lasting effects. But he also brings us into the contemporary culture, highlighting the city’s lively music, dance and art scenes, and supplying us with recipes to tasty Cuban dishes.

 

 

 

 

Beaches by Gray Malin

Gray Malin is the artist of the moment for the Hollywood and fashion elite. His awe-inspiring aerial photographs of beaches around the world are shot from doorless helicopters, creating playful and stunning celebrations of light, shape, and perspective, as well as summer bliss. Combining the spirit of travel, adventure, luxury, and artistry, Malin built his eponymous lifestyle brand from a deep passion for photography and interior design. His work forges the synergy between wanderlust and adventure, creating the ultimate visual escape. Beaches features more than twenty cities across six continents.

 

Camping Around Australia by Explore Australia

Now on its third edition, Camping around Australia has become the go-to guide for all recreational campers. And this edition is bigger and better than ever! With over 3200 campsites included across the country, particularly highlighting free and dog-friendly campsites, the problem isn’t finding somewhere to camp – it’s deciding where to camp out of the many great options.

 

 

Enjoy!