Category Archives: Change

Setting Goals in 2022

It’s the start of a new year when we usually dive in with blind optimism with lists of things we dream of doing and challenging ourselves with for the year ahead. However, in these uncertain times, we face the start of another new year with a little trepidation, wondering if we will be able to actually get out and about to attempt to achieve these activities we have set ourselves. 

Fear not, we have rustled up a few great books that will give you the nudge you may need to give things a go; whether it is to expand your business, challenge your mind, learn to be less ’online’ or accept that you don’t have to ‘achieve’ things everyday. 

Have you got any favourite books that help you reset each new year? Let us know in the comments below and we will compile them into a recommended list. 

Million Dollar Micro Business by Tina Tower

Tina Tower delivers a new and smarter way to do business that avoids huge overheads and large capital investments. Fuelled by recent innovations in technology and shifts in consumer behaviour, Tina shows you a new way to have a big impact with few resources. You’ll learn how to create a digital course based on expertise you’ve gained through your life, business, academic work, and career. The book is a practical and tangible guide to getting started and offers a proven framework and case studies of people who have scaled courses into seven-figure ventures and is perfect for entrepreneurs, seasoned professionals, educated experts, and anyone else interested in sharing their knowledge with the world around them.

Let Go by Hugh van Cuylenburg

From the bestselling author of The Resilience Project comes this deeply personal book about the power of letting go. If ever there was a time for us to be resilient it was when a deadly virus engulfed the planet. As death rates soared and crippling lockdowns kicked in, the Resilience Project founder Hugh Van Cuylenburg was one of the people Australia turned to in order to find out how to cope. Under pressure to deliver good news in a historic crisis, it didn’t take long for the Melbourne-based educator to realise he wasn’t coping. Like millions of people around the world, Hugh was forced to reassess life during the 2020-21 pandemic as Covid undermined our sense of safety, strangled our personal connections and saw levels of happiness plunge. After taking the time to address his own problems, Hugh recognised he was being hamstrung by the same powerful issues that undermine the lives of many- our feelings of shame, our quest for perfection and the toxicity of social media. In this follow-up to the best-selling The Resilience Project- Finding Happiness through Gratitude, Empathy and Mindfulness, Hugh combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that are stopping us from feeling connected, safe and happy.

You’re Doing It Wrong by Kaz Cooke

You’re Doing it Wrong is an outrageous tour through the centuries of bonkers and bad advice handed down and foisted upon women, told as only Kaz Cooke can – with humour and rage, intelligence and wit. A fresh, funny and furious look at the terrible advice women have been told for centuries. Stroll with bestselling author Kaz Cooke through instructions on how to day-drink, wear a dress made of arsenic, pretend you’re an idiot, have sex with a billionaire biker, curtsey, get properly harassed at work, exercise your nose, oppress other women and frighten your uterus. Using hundreds of amazing photos and illustrations, and the experiences of generations of women in her own family, You’re Doing It Wrong shows how advice has been a weapon against us – and how by recognising it, we can ignore it. And totally cheer up. Warning- contains unbridled swearing about famous philosophers.

Atlas of the Heart by Brene Brown

This major new work from the international bestselling author of Gifts of Imperfection and Dare to Lead examines the 87 emotions and experiences that define us, and provides a compelling framework to help us all become more emotionally fluent and connected. In her latest book Dr Brene Brown writes, “If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection.” In Atlas of the Heart, Brown takes us on a journey through the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances – a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives.

Cain’s Jawbone by Edward Powys Mathers

If James Joyce and Agatha Christie had a literary lovechild, this would be it. Cain’s Jawbone is a 100-page whodunnit in which six people die. 

In 1934, the Observer’s cryptic crossword compiler, Edward Powys Mathers (aka Torquemada), released a novel that was simultaneously a murder mystery and the most fiendishly difficult literary puzzle ever written. To find out who killed them, the reader must re-order the book’s pages. There is only one correct solution. To date, only three people have ever found it. The pages have been printed in an entirely haphazard order, but it is possible – through logic and intelligent reading – to sort the pages into the only correct order, revealing six murder victims and their respective murderers.

Please note: this puzzle is extremely difficult and not for the faint-hearted. Be sure to let us know on any of Booko’s social media channels if you attempt to take this challenge on and how you go. 

I Didn’t Do The Thing Today by Madeleine Dore

An antidote to our obsession with busyness, author Madeleine Dore explores the joys of releasing ourselves from the burden of productivity guilt. Curious about how people navigate their days, Madeleine Dore turned to interviewing hundreds of creative thinkers and experts to find the secret to productivity. What she discovered instead was far more enriching: there is more to value in each day than what we do – or don’t do. I Didn’t Do the Thing Today is the antidote to our doing-obsession. Madeleine explores the stumbles of productivity guilt, including comparison, perfectionism and indecision, and encourages us to focus less on our ‘to do’ list and more on stepping fully into every moment of our lives. For anyone who has ever thought they had to do more to do better, be better, be enough, I Didn’t Do the Thing Today is an inspiring call to take productivity off its pedestal and find more connection, creativity, and contentment in its place.

Enjoy!

Have a Charitable Christmas

Charity doesn’t have a special time of year. Helping is something we do all year round. However it is the festive season which is typically associated with giving, helping and reaching out to charities. We have found six inspiring books that open our eyes and hearts, and that gently nudge us towards a more charitable approach to daily lives. We hope you enjoy them as much as we have.

A Repurposed Life by Ronni Kahn

There’s a constant sense of shame that eats away at you, making you feel that you’re just not good enough. Some people are so poor that they can’t even afford to feel shame. Ronni Kahn, through her work with OzHarvest, does the very thing that offers hope to those in the poverty trap: restore dignity and remove shame. This is her story. Life throws us mysterious ingredients. If we are brave enough to put the recipe aside and experiment, it’s right there that things get interesting. As the owner of a successful events company, throwing away huge volumes of leftover food at the end of the day came with the territory. But when Ronni Kahn hit midlife, she found herself no longer able to turn a blind eye to her food waste problem. Hand delivering the untouched food to homeless shelters around Sydney became her renegade solution. Little did she know that fixing her small problem at work would lead her to unlock a hidden purpose at the very core of her inner life. Now founder and CEO of the food rescue organisation OzHarvest, Ronni leads hundreds of staff and thousands of volunteers with the goal to nourish Australia. She serves in an advisory capacity to government and is an instrumental leader in changing federal laws to improve social justice and environmental policies. A Repurposed Life is the story of how Ronni found her voice, her heart and her deepest calling. From her early years growing up under the brutal system of apartheid South Africa, to a socialist commune in Israel, Ronni finally settled in Australia to discover a profound new way of living. Shared with the humour, warmth and energy that have made her an internationally renowned keynote speaker, this heartfelt exploration of the choices that define us will speak to anyone seeking a more passionate expression of being alive.

Start Something That Matters by Blake Mycoskie

Blake Mycoskie is the founder of TOMS Shoes and a contestant on The Amazing Race. Mycoskie uses his experience with TOMS, as well as interviews with leaders of non-profits and corporations, to convey valuable lessons about entrepreneurship, transparency of leadership, and living by one’s values. This book displays the transformation from a businessperson to an advocate, in an account that outlines his philosophy about working in ways that both fulfils material desires and have philanthropic and social benefits.

How We Give Now: A Philanthropic Guide for the Rest of Us by Lucy Bernholz

From Go Fund Me to philanthropy – the everyday ways that we can give our money, our time, and even our data to help our communities and seek justice.

In How We Give Now, Lucy Bernholz shows that philanthropy is more than writing a cheque and claiming a tax deduction. For most of us, the non-wealthy givers, philanthropy can be a way of living our values and fully participating in society. We give in all kinds of ways; shopping at certain businesses, canvassing for candidates, donating money, and making conscious choices with our retirement funds. We give our cash, our time, and even our data to make the world a better place. Bernholz takes readers on a tour of the often-overlooked worlds of participatory philanthropy, learning from a diverse group of forty resourceful givers.

Giving is a form of participation. Philanthropy by the rest of us, across geographies and cultural traditions, begins with and builds on active commitment to our communities.

Hope is a Verb: Six steps to radical optimism when the world seems broken by Emily Ehlers

Amid political, social, and environmental anxieties, the need for humour, hope, and meaningful action has never been greater. Hope Is a Verb is the beautifully simple solution for not only how to create change but how to stay sane while doing it.

Through this creative guidebook, readers will work to live in alignment with their values, examine their relationships with the planet and their community, and be inspired to act, both in their personal life and collectively. Emily Ehlers, creator of the cult favourite Instagram account @ecowithem, offers a six-step process that reframes the current global mood as an invitation to realise change, rather than dwell in despair.

Using her experience as an environmental activist, Ehlers offers ways for readers to change their perspective as a path to overcome challenges. A light in a dark place, a friend when you’re feeling alone, a roadmap out of overwhelming situations, for those feeling less than secure and safe, Hope Is a Verb points to a world of opportunity and stability that’s achievable and surprisingly simple.

Do Something for Nothing; Seeing beneath the surface of homelessness, through the simple act of a haircut by Joshua Coombes

When you’re on the fringes of society, being noticed can mean everything.

In 2015, while working at a London hair salon, Joshua Coombes took to the streets with his scissors to build relationships with people sleeping rough in the capital. This inspired him to begin posting transformative images on social media to amplify their voices. These stories resonated and thousands of people got involved in their own way. #DoSomethingForNothing was born, a movement that encourages people to connect their skills and time to those who need it. Via the simple act of a haircut, readers are taken on a geographical and emotional journey into the lives of humans experiencing homelessness in different cities across the world.

Featuring never-before-seen photographs and all-new writing, Do Something for Nothing explores themes of love, acceptance, shame, and perseverance, while inviting us to see ourselves in one another and dissolve the negative stigmas surrounding homelessness.

Wallet Activism: How to Use Every Dollar You Spend, Earn, and Save As a Force for Change by Tanja Hester

How do we vote with our dollars, not just to make ourselves feel good, but to make a real difference?

Wallet Activism challenges you to rethink your financial power so you can feel confident spending, earning, and saving money in ways that align with your values. The greatest power we have -especially when political leaders won’t move quickly enough- is how we use our money: where we shop, what we buy, where we live, what institutions we entrust with our money, who we work for, and where we donate determines the trajectory of our society and our planet. While our votes and voices are essential, too, Wallet Activism helps you use your money for real impact.

It can feel overwhelming to determine “the right way” to spend: a choice that might seem beneficial to the environment may have unintended consequences that hurt people. And marketers are constantly lying to you, making it hard to know what choice is best. Wallet Activism empowers us to vote with our wallets by making sense of all the information coming at us, and teaching us to cultivate a more holistic mindset that considers the complex, interrelated ecosystems of people and the planet together, not as opposing forces.

Enjoy!

Six of the newest memoirs hitting bookshelves now

Autobiographies, biographies and memoirs, there is something magical about reading insights into people’s lives and learning from lessons they have grappled with. Perhaps it’s the unspoken trust that comes with them sharing stories so personal with us that makes reading an autobiography inspiring. 

We are excited to share these six memoirs that are hot off the press. We know you are going to enjoy them. 

Whose memoir do you recommend? Be sure to share with us in the comments below so we can add it to our reading list. 

The Asparagus Wars by Carol Major

The Asparagus Wars is a deeply moving memoir about the battles waged against terminal illness and a mother’s struggle to comprehend the battlefield in its wake. While some family members wage war against her daughter’s disease with natural therapies, and doctors fight on using the latest developments in medical science, she longs to take her daughter to Paris instead, the city that inspired the young woman’s writing and art. The Asparagus Wars asks questions about notions of victory at all costs. Shot through with fearless wit and resonant description, this story will break your heart but leave you richer for the experience.

I Wanna Be Yours by John Cooper Clarke

This is a memoir as wry, funny, moving and vivid as its inimitable subject himself. This book will be a joy for both lifelong fans and for a whole new generation. John Cooper Clarke is a phenomenon: Poet Laureate of Punk, rock star, fashion icon, TV and radio presenter, social and cultural commentator. At 5 feet 11 inches, in trademark dark suit, dark glasses, with dark messed-up hair and a mouth full of gold teeth, he is instantly recognisable. As a writer his voice is equally unmistakable and his own brand of slightly sick humour is never far from the surface. I Wanna Be Yours covers an extraordinary life, filled with remarkable personalities: from Nico to Chuck Berry, from Bernard Manning to Linton Kwesi Johnson, Elvis Costello to Gregory Corso, Gil Scott Heron, Mark E. Smith and Joe Strummer, and on to more recent fans and collaborators Alex Turner, Plan B and Guy Garvey. Interspersed with stories of his rock and roll and performing career, John also reveals his boggling encyclopaedic take on popular culture over the centuries: from Baudelaire and Edgar Allan Poe to Pop Art, pop music, the movies, fashion, football and show business – and much, much more, plus a few laughs along the way.

No. 91/92 A Parisian Bus Diary by Lauren Elkin

In Autumn 2014, Lauren Elkin began keeping a diary of her bus commutes in the Notes app on her iPhone 5c, using it to take in the world around her. During that year, the Charlie Hebdo attacks occurred and Lauren had an ectopic pregnancy, requiring emergency surgery. At that point, her diary of dailiness became a study of how we digest major events personally and collectively as a city, observed from the height of the bus. No. 91/92 is a love letter to Paris and a meditation on how it has changed in the two decades the author has lived there. It’s a celebration of community and a time when we could all observe each other in our fleshy up-closeness. 

The Audacity by Katherine Ryan

From the star of The Duchess and the host of ‘Telling Everybody Everything’, the debut book from superstar comedian Katherine Ryan. ‘While I’ve been very blessed to have worked in comedy for over a decade, The Audacity gives me the opportunity to connect with people more fully and honestly than a panel show allows. I’ve learned to be a sharp-shooter on stage, but there are so many stories that I’m eager to tell in more sincere, longer form. I hope it gives people a laugh, an insight, and hopefully some encouragement on how to live their most fulfilled, authentic lives.’ The Audacity details Katherine’s journey from a naive ex-Hooters waitress fresh off the boat from Canada to comedy megastar, chapters cover How to Potty Train Your Baby at 10 Months, How to Cut Off Your Racist Aunties, How to Marry Your High School Boyfriend and How to Co-Parent when you’re a Single Mum. The Audacity combines Katherine’s unerring ear for the perfect line with the warmth, compassion and hard-won wisdom that makes up a life on and off stage.

Coming Clean by Liz Fraser

Coming Clean is a searingly honest memoir of loving an alcoholic both through the heaviest drinking years and into recovery. When Liz Fraser’s partner fell into a catastrophic vortex of depression and alcoholism, Liz found herself in a relentless hailstorm of lies, loneliness and fear, looking after their young child on her own, heartbroken, mentally shattered and with no idea what was happening or what to do. As she and her family moved between Cambridge, Venice and Oxford, she kept the often shocking truth entirely to herself for a long time, trying in vain to help her partner find a path to sobriety, until she herself finally broke from the trauma and started to speak out only to find she was one of hundreds experiencing similar things, also living in silence and fear. Part diary, part travel journal and part love letter, Coming Clean is the true story of addiction of many kinds, mental collapse and heartbreak. Above all, it offers a voice of deep human compassion, strength and hope for recovery.

Please Don’t Sit on My Bed in Your Outside Clothes by Phoebe Robinson

Written in Phoebe’s unforgettable voice and laced with her unparalleled wit and with spot-on pop culture references. From the values she learned from her parents (including, but not limited to, advice on not bringing outside germs onto your clean bed) to her and her boyfriend, lovingly known as British Baekoff, deciding to have a child-free union, to the way the Black Lives Matter movement took centre stage in America, and, finally, the continual struggle to love her 4C hair, each essay is packed with humour and humanity.

It’s insightful, laugh-out-loud funny, and heartfelt, Please Don’t Sit On My Bed In Your Outside Clothes is not only a brilliant look at our current cultural moment, but a collection of essays that will stay with you for years to come.

Enjoy!

Why do we think like we do? Six of the newest books exploring logic

How many times do you stop yourself and question why you think like you do? The most common response is ‘hardly ever’. It’s usually not until someone challenges us directly on why we think, or act, like we do that we actually stop to give it some thought. In our household our children are developing their own critical thinking skills and it is them that question us on the logic behind our thoughts. There are so many books on the market that explore logic, mindsets, and reasoning so we thought we’d share six of the newest titles on the market. 

The Critical Thinking Toolkit by Galen Foresman

Okay, so this one is a textbook, but boy is it a good one. The Critical Thinking Toolkit is a comprehensive compendium that equips readers with the essential knowledge and methods for clear, analytical, logical thinking and critique in a range of scholarly contexts and everyday situations. It takes an expansive approach to critical thinking by exploring concepts from other disciplines, including evidence and justification from philosophy, cognitive biases and errors from psychology, race and gender from sociology and political science, and tropes and symbols from rhetoric Written in an accessible way, this book leads readers through terrain too often cluttered with jargon Ideal for beginning to advanced students, as well as general readers, looking for a sophisticated yet accessible introduction to critical thinking.

The Art of Logic by Eugenia Cheng

Emotions are powerful. In newspaper headlines and on social media, they have become the primary way of understanding the world. But strong feelings make it more difficult to see the reality behind the rhetoric. In The Art of Logic, Eugenia Cheng shows how mathematical logic can help us see things more clearly and know when politicians and companies are trying to mislead us. First Cheng explains how to use black-and-white logic to illuminate the world around us, giving us new insight into thorny political questions like public healthcare, Black Lives Matter and Brexit. Then she explains how logic and emotions, used side-by-side, can help us not only to be more rational individuals, but also to live more thoughtfully. Filled with useful real-life examples of logic and illogic at work The Art of Logic is an essential guide to decoding modern life.

Livewired by David Eagleman

How can a blind person learn to see with her tongue or a deaf person learn to hear with his skin? What does a baby born without a nose tell us about our sensory machinery? Might we someday control a robot with our thoughts? And what does any of this have to do with why we dream? The answers to these questions are not right in front of our eyes; they’re right behind our eyes. This book is not simply about what the brain is, but what it does. Covering decades of research to the present day, Livewired also presents new findings from Eagleman’s own research, including new discoveries in synaesthesia, dreaming and wearable neurotech devices that revolutionise how we think about the senses.

The Miniature Guide To Critical Thinking Through Concepts and Tools by Richard Paul and Linda Elder

Sometimes you just need a mini-little-book to give you the gist of something rather than a giant textbook. So here’s a gem of a miniature guide that does just that. This miniature guide, which has sold more than half a million copies, and is widely used in teaching and learning for both personal and professional lives. It distills the essence of critical thinking into a 24-page, pocket-sized guide and introduces the interrelated complex of critical thinking concepts and principles implicit in the works of Richard Paul and Linda Elder. 

The Beginner’s Guide to Stoicism: Tools for Emotional Resilience and Positivity by Matthew Van Natta

Optimize joy, overcome obstacles-discover the calm of stoicism. Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.

This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society. This book explores the evolution and history of stoicism and how its principles can help you find peace.

Using Questions To Think by Nathan Dickman

Our ability to think, argue and reason is determined by our ability to question. Questions are a vital component of critical thinking, yet we underestimate the role they play. Using Questions to Think puts questioning back in the spotlight. Naming the parts of questions at the same time as we name parts of thought, this one-of-a-kind introduction allows us to see how questions relate to the definitions of propositions, premises, conclusions, and the validity of arguments. Why is this important? Making the role of questions visible in thinking reasoning and dialogue, allows us to ask better questions, improve our capability to understand an argument, exercise vigilance in the act of questioning, make explicit what you already know implicitly, engage with ideas that contradict our own and see ideas in broader context. 

Breathing new life into our current approach to critical thinking, this practical, much-needed textbook moves us away from the traditional focus on formal argument and fallacy identification, combines the Kantian critique of reason with Hans-Georg Gadamer’s hermeneutics and reminds us why thinking can only be understood as an answer to a question.

Enjoy!