Hollywood needs to stop resisting what the world actually looks like, says actor, director and activist America Ferrera. Tracing the contours of her career, in this Ted Talk she calls for more authentic representation of different cultures in media and a shift in how we tell our stories.
Profit, money, shareholders: these are some of the priorities of most companies today. But at what cost? In an appeal to corporate leaders worldwide, Chobani founder Hamdi Ulukaya calls for an end to the business playbook of the past and shares his vision for a new, “anti-CEO playbook” that prioritises people over profits. “This is the difference between profit and true wealth,” he says.
February is typically when we are all back in the office and into the swing of the 9-5 work day. However this year things are a little different. COVID-19 has meant that many of us are working from home and our office hours have become more flexible. While having the coffee machine and fridge close by and a non-existent commute are all wonderful upsides to working from the home office, there are days when motivation is seriously lacking. The good news is, that it’s okay to feel unmotivated from time to time, but for those days when you just can’t seem to get inspired we have rounded up a few books that could help. Self-help is a hugely popular genre and we are super happy that there is a continual stream of new titles being released, but it’s these ones below that we think will help you on a rather -ahem- unproductive day at work.
Make yourself a cuppa and settle in for a bit of a read… it’s okay, it’s ‘kind of’ work related.
How to Decide: Simple Tools for Making Better Choices by Annie Duke
What do you do when you’re faced with a big decision? If you’re like most people, you probably make a pro and con list, spend a lot of time obsessing about decisions that didn’t work out, get caught in analysis paralysis, or endlessly seek other people’s opinions to find just that little bit of extra information that might make you sure. Or, you might take pride in your gut instincts and go with that. What if there was a better way to make quality decisions so you can think clearly, feel more confident, second-guess yourself less, and ultimately be more decisive and be more productive? Making good decisions doesn’t have to be a series of endless guesswork. Rather, it’s a teachable skill that anyone can sharpen. In How to Decide, bestselling author Annie Duke and former professional poker player lays out a series of tools anyone can use to make better decisions.
Out of My Skull: The Psychology of Boredom by James Danckert, John D. Eastwood
No one likes to be bored. We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it?
Psychologists James Danckert and John Eastwood contend that boredom isn’t bad for us. It’s just that we do a bad job of heeding its guidance. When we’re bored, our minds are telling us that whatever we are doing isn’t working, we’re failing to satisfy our basic psychological need to be engaged and effective. Too many of us respond poorly. We become prone to accidents, risky activities, loneliness and we waste ever more time on technological distractions. But, Danckert and Eastwood argue, we can let boredom have the opposite effect, motivating the change we need. The latest research suggests that an adaptive approach to boredom will help us avoid its troubling effects and, through its reminder to become aware and involved, might lead us to live fuller lives. Out of My Skull combines scientific findings with everyday observations to explain an experience we’d like to ignore, but from which we have a lot to learn. Boredom evolved to help us. It’s time we gave it a chance.
Be inspired and moved by the words of Malala Yousafzai, Amelia Earhart, Michelle Obama and Banksy in a collection of great and memorable quotations from across the centuries. Thematically-arranged quotes from the most notable minds, orators, celebrities, writers and politicians that ever lived. Struggling to recall those elusive quotes and sayings? With this thematic approach, The Times has the answer with a selection of the best one-liners across multiple topics and including a people index to help you find who and what you are looking for. This is one of our favourites: No matter how busy you may think you are, you must find time for reading, or surrender yourself to self-chosen ignorance.
The Quokka’s Guide to Happiness by Alex Cearns
Meet the Quokka. Miniature marsupial, tourist attraction and the happiest animal on the planet. Unique to Rottnest Island and small areas of the West Australian coast, these cute little critters have featured in more selfies than the Kardashians – no pouting necessary, just an adorable smile! Featuring stunning photography from award-winning Alex Cearns, and uplifting quotes, The Quokka’s Guide to Happiness is a gorgeous compilation sure to bring a cheeky little grin to anyone’s face and anyone wanting to break away from watching cat videos on Youtube.
How to Thrive at Work: Mindfulness, Motivation and Productivity by Stephen J Mordue
This is an essential read for anyone experiencing low level anxiety or stress, this book pulls together the various individual strands of business logic, scientific research, self-care, spirituality and common sense to provide a one-stop guide to thriving at work. The widespread ‘more for less’ attitude is creating a dramatic rise in work-related stress and a higher ratio of staff sickness. Not only does this create a fiscal impact upon the organisation and the broader economy but it has the potential to create significant long-term mental health issues for employees. You cannot always alter the demands of your professional or personal lives but, by understanding more about how your brain functions and by actively pursuing well-being techniques, you can enhance the skills that help you manage and succeed at the challenges thrown at you and reduce the risks associated with burnout. With a focus on improving mindfulness, motivation and productivity, this book offers sound, practical advice and strategies for self-care whatever your working environment and whatever stage you are at in your career.
The Demotivated Employee: Helping Leaders Solve the Motivation Crisis That Is Plaguing Business by Cathy Bush, Tara Peters
This one is for those of you that have a team to guide. Do you ever wonder why employees are not as motivated and productive as you would like for them to be? Do you find yourself thinking that some employees are just “lazy slackers”? You may be surprised to learn that there are other explanations for employee demotivation that you may not be thinking about when you are leading people. Authors Tara Peters and Cathy Bush have worked with thousands of leaders who are shocked to learn that managers and leaders play a significant role in causing employees to lose motivation. Without even realising it, we take all sorts of actions during the process of leading people and organisations, and many of these actions actually deflate the motivation that people bring with them to work. In The Demotivated Employee, readers will learn what leadership behaviours they are engaging in that might demotivate their employees; how to better communicate with employees so this doesn’t happen; and how to work within the constraints of organisational culture to help employees thrive.
In love, we fall. We’re struck, we’re crushed, we swoon. We burn with passion. Love makes us crazy and makes us sick. Our hearts ache, and then they break. Talking about love in this way fundamentally shapes how we experience it, says writer Mandy Len Catron. In this Ted talk Catron highlights a different metaphor for love that may help us find more joy, and less suffering, in it.
We are rounding up our month’s spotlight on sustainable living this week with a focus on our wardrobes. It’s the one part of our homes in which we can make a huge difference fairly quickly but it’s also one that requires a little more research to find solutions that are truely sustainable.
It’s a tricky world of fashion, not all fabrics are sustainable and sometimes the ones that are have had to go through quite the chemical process to get there, leaving behind waste and impact on the planet. We have found some great books that aim to educate (without shaming your desire to look nice) us on the world of fashion and the choices that are now available to us.
Whatever you do, don’t just throw everything you already own out in an effort to have a sustainable wardrobe, because as we know, that can actually add more to our growing environmental concerns. Perhaps just use these books as a guide, or a friendly reminder that when you do pop out to do a bit of shopping, there are few things you may want to keep in mind.
Wardrobe Crisis by Clare Press
Who makes your clothes? This used to be an easy question to answer: it was the seamstress next door, or the tailor on the high street – or you made them yourself. Today we rarely know the origins of the clothes hanging in our closets. The local shoemaker, dressmaker and milliner are long gone, replaced by a globalised fashion industry worth $1.5 trillion a year. In Wardrobe Crisis, fashion journalist Clare Press explores the history and ethics behind what we wear. Putting her insider status to good use, Press examines the entire fashion ecosystem, from sweatshops to haute couture, unearthing the roots of today’s buy-and-discard culture. She traces the origins of icons like Chanel, Dior and Hermès; charts the rise and fall of the department store; and follows the thread that led us from Marie Antoinette to Carrie Bradshaw.
From a time when Ralph Lauren and Calvin Klein were just two boys from the Bronx, to the world of the global fashion juggernaut, where Zara’s parent company produces more than 900 million garments annually, Press takes us on an insider’s journey of discovery and revelation. Wardrobe Crisis is a witty and persuasive argument for a fashion revolution that will empower you to feel good about your wardrobe again.
Slow Fashion by Safia Minney
Slow Fashion offers creatives, entrepreneurs, and ethical consumers alike a glimpse into the innovative world of the eco-concept store movement, sustainable design, and business that puts people, livelihoods, and sustainability central to everything they do.
Safia Minney argues that the future of brick and mortar retail is in the best in fair trade, sustainability, and organic products, together with vintage and second hand goods and local produce. Restorative economics, the well-being of our planet, and our bodies and minds can be inspired by this growing sector, one that is shaping big business.
This book curates pioneering people and projects that will inspire you to be part of the change. International names include Livia Firth, Zandra Rhodes, and Lily Cole. American change-makers include Andrew Morgan, filmmaker (The True Cost, a ground-breaking documentary that asks us each to consider who pays the price for our clothing), and Dana Geffner (Fair World Project).
Slow Fashion profiles the people bringing the alternatives to the mainstream: designers, labels, and eco-concept stores across the world; fair trade producers; campaigns that are re-designing the fashion economy; and the fibres and fabrics which are making a difference.
Slow Clothing by Jane Milburn
Slow Clothing presents a compelling case for why we need to change the way we dress, to live lightly on Earth through the everyday practice of how we wear and care for our clothes. In an era dominated by passive consumption of cheap and synthetic fashion, Jane Milburn arrived at the Slow Clothing philosophy by refashioning garments in her wardrobe to provide meaning and story.
Jane tells her journey to Slow Clothing and provides ideas for you to easily implement. Slow Clothing reflects our own style and spirit, independent of fashion cycles. We buy thoughtfully, gain skills, and care for what we wear as an embodiment of ourselves. We – the wearers – become original, authentic and resourceful. We believe secondhand is the new organic and mending is good for the soul. In return, we are liberated and satisfied.
The Conscious Closet by Elizabeth Cline
From journalist, fashionista, and clothing resale expert Elizabeth L. Cline comes the definitive guide to building an ethical, sustainable wardrobe you’ll love. Clothing is one of the most personal expressions of who we are. In her landmark investigation Overdressed: The Shockingly High Cost of Cheap Fashion, Elizabeth L. Cline first revealed fast fashion’s hidden toll on the environment, garment workers, and even our own satisfaction with our clothes. The Conscious Closet shows exactly what we can do about it. Whether your goal is to build an effortless capsule wardrobe, keep up with trends without harming the environment, buy better quality, seek out ethical brands, or all of the above, The Conscious Closet is packed with the vital tools you need. Elizabeth delves into fresh research on fashion’s impacts and shows how we can leverage our everyday fashion choices to change the world through style. Inspired by her own revelatory journey getting off the fast-fashion treadmill, Elizabeth shares exactly how to build a more ethical wardrobe, starting with a mindful closet clean-out and donating, swapping, and selling the clothes you don’t love to make way for the closet of your dreams. The Conscious Closet is not just a style guide. It is a call to action to transform one of the most polluting industries on earth–fashion–into a force for good. Readers will learn where our clothes are made and how they’re made, before connecting to a global and impassioned community of stylish fashion revolutionaries. In The Conscious Closet, Elizabeth shows us how we can start to truly love and understand our clothes again–without sacrificing the environment, our morals, or our style in the process.
Green is the New Black by Tamsin Blanchard
Already loved and widely acclaimed by the fashion industry, Green Is The New Black now has even more fantastic tips and ideas that make saving the world with style easy! From the truth about fast fashion to the best biodegradable shoes, from guilt-free spending sprees to the joys of swishing parties this book is the chicest, greenest survival manual around. If you want to change the world, and your wardrobe, don’t go shopping without it! It also includes: – High street heroes – Sustainable style – Creating your own – Ethical bling – Green holidays and much, much more.
This is a Good Guide by Marieke Eyskoot
This is a good guide for a sustainable lifestyle. It’s as simple as that. Would you like to live more sustainable, but without putting a lot of time, effort or money into it? Then this is your book. It’s filled with practical and positive tips on fashion, beauty, food, home, work, travel and leisure, and shows that stylish and sustainable go very well together. And especially that’s about good, not perfect: about smart choices, doing what you can and what suits you. With this modern handbook, sustainable fashion and lifestyle expert Marieke Eyskoot makes green living fun and doable. The right addresses, beautiful labels, great places, surprising facts and handy solutions – exactly what you need. Because doing good and feeling good at the same time: this is what everyone is looking for.
What does sustainability mean to you? Most people are aware that sustainability is important, but may struggle to decide how to incorporate sustainable practices into their lives. This week Team Booko has brought together lots of ideas on how to get started. Many of these ideas only require small changes – such as ditching plastic straws, or walking instead of driving short distances. Others are fun and creative, encouraging us to try making / cooking / upcycling. These books also show that sustainability are interlinked with mindfulness and decluttering – meaning that it is not only good for our environment, but good for our health and our wallets too!
A Life Less Throwaway: the Lost Art of Buying for Life by Tara Button
Tara Button was a work-hard, spend-hard advertising executive when she realised that her shopping habits – meant to make her happy – was having the opposite effect. So she started to fight back against the current culture of planned obsolescence – the idea that products should have a limited (ie short) lifespan – and instead, started a movement that celebrates products that are made to last. A Life Less Throwaway explains the concept of “mindful curation”, with plenty of tips and strategies to help us only buy things that fit the purpose, that we love and that can last a lifetime.
Simple Acts to Save our Planet: 500 Ways to Make a Difference by Michelle Neff
If you want to live in a more sustainable and environmentally responsible way, but don’t know where to start, then this book is for you. Michelle Neff has created a bumper book of “Simple Acts of Kindess” for our planet. Many of the ideas look at how to reduce waste, bolster animal and insect populations and lower energy consumption. These Simple Acts show us that even the tiniest change to our lifestyle – such as BYO coffee cups and shopping bags, and buying items with minimal packaging – can have a lasting positive impact on the environment. What’s more, many of these ideas – such as eating less processed food, and using meat and veg scraps to make stock – can also benefit our own health.
Upcycle: Turn Everyday Objects into Home Decor by Sonia Lucano
Upcycle is a fun, contemporary project book that shows you how to turn some everyday items into home furnishings. Sonia Lucarno has chosen starting materials that are available cheaply or for free, such as old dishes, glass jars, bedsheets and wooden pallets. Learn how to turn cotton sheets into a tote bag, wooden pallet into a coffee table, or glass jars into terrariums. There are detailed instructions including lists of materials. Start salvaging these bits and pieces from the waste stream and turn them into chic, functional pieces for your home.
Perfect Imperfect: the Beauty of Accident, Age & Patina by Karen McCartney, Sharyn Cairns and Glen Proebstel
Perfect Imperfect is a sumptuous coffee table book with a subtle environmental message – by celebrating the beauty of age and imperfection (some may call it “character”), it encourages us to purchase thoughtfully rather than frequently, to value curation rather than consumption. Perfect Imperfect puts a modern spin on the age-old Japanese aesthetic of wabi-sabi, bringing together contemporary design with well-worn objects. The stunning interiors feature a mix of comfort, design and thoughtful beauty, and are selected from homes, hotels, shops and studios around the world.
Low Tox Life: a Handbook for a Healthy You and a Happy Planet by Alexx Stuart
Alexx Stuart has distilled the learnings from her own quest for a Low Tox Life into a guide to help you live with better health and less stress. Alexx Stuart was fighting chronic inflammation when she realised that our hyper-industrialised society was contributing to her ill-health. She started to pay closer attention to product labels, and reducing the use of synthetic fragrances, disposable plastics and processed foods, and has seen a dramatic improvement in her physical and mental health. Organised into four intuitive sections of Body, Home Food and Mind, Low Tox Life is a guide that encourages us to make more informed choices about the food we eat, and the things we surround ourselves with – and highlights that better choices can benefit both ourselves and our environment.
100 Things to Recycle and Make by Fiona Hayes
It’s never too young to help children understand the importance of sustainability, and what better way to do it than through a fun activity such as crafting. Fiona Hayes, author of the popular Crafty Makes series, has chosen 100 of her favourite projects for crafting with recycled materials. Ideas range from the decorative to the practical, including toys, stationery, decorations and storage. The projects are helpfully arranged by the main starting material, eg cardboard tubes, egg cartons, paper plates and materials from nature, and include step-by-step instructions. 100 Things to Recycle and Make is a great sourcebook for anyone who spends time with children!
Love is certainly in the air this week with it being Valentine’s Day tomorrow. But the day of love doesn’t just have to be about showing your love for people, you are allowed to love your favourite things in your home too.
This week we want to show you that you can love your home and the treasures you have inside in it for years and years, and we have found the books that help you to do just that. Sometimes our belongings can become a little worn, or our love of them fades as they no longer look how we would like them to. Fear not, there is good news, you can change things with a little elbow grease. The books we have found help you to explore your inner eco warrior and DIY skills showing you how to recycle, reuse and repurpose the treasures we already have in our homes along with some fabulous titles that will help you love the planet too.
Sustainable Home by Christine Liu
The Sustainable Home is an inspirational and practical guidebook to maintaining a more environmentally friendly household. Sustainability enthusiast and zero-waste advocate Christine Liu takes you on a tour through the rooms of your home inside the living area, kitchen, bedroom and bathroom all the while offering tips, tricks and 17 step-by-step projects designed to help you lead a more low-impact lifestyle. Whether its by making your own toothpowder, growing your own herb garden or up-cycling old pieces of furniture, there are numerous ways, both big and small, to make a difference.
Live Green by Jen Chillingsworth
Many of us are already doing what we can to adopt a greener lifestyle. We recycle, try to reduce our waste and plastics, choose organic food when shopping, eat less meat and opt for environmentally friendly cleaning products. Yet we often wish we were doing more and it can be overwhelming to know where to start. Live Green is a practical guide of 52 changes, one for each week of the year, you can make to your home and lifestyle to reduce your impact on the environment. Tackling all areas of your life from your cleaning routine, home furnishings, food shopping, fashion choices, natural beauty and Christmas, this book has all the ingredients to help you achieve a more sustainable year. From making your own eco-friendly cleaning products, buying vintage furniture, making your own moth repellent and improving your natural beauty regime to creating a capsule wardrobe and creating your own ethical Christmas decorations. Discover how to get the most out of life by living with intention. Live simply. Live Green.
The Nordic Home by John Arne Bjerknes
John Bjerknes is a partner and design director at Nordic – Office of Architecture and his writing conveys his vast experience within design, development, and planning of small and large-scale construction projects. Given its unique focus on organically integrating people with nature using sustainable techniques, Scandinavian design currently occupies an important position in the architectural and interior design worlds. Nordic Home captures this exciting trend by showcasing 45 case studies exemplifying the best of Nordic architecture and interiors. It is a seriously beautiful book with inspiring interiors.
The Art of the Natural Home by Rebecca Sullivan
This book is perfect for those interested in sustainability, natural products and mindfulness. It’s all about taking the time to create your own homemade products, from face masks to floor polish and from medicinal honey to massage oil. Taking inspiration from her grandmother’s generation, Rebecca Sullivan has put together this thoughtful and appealing manual to caring for yourself and your home. Traditional methods are resurrected or updated to suit the modern home, using simple, natural ingredients. The first part of the book is dedicated to the Home, and covers cleaning products for every room, ideas for pickles and preserves, and tips on everything from natural laundry treatments to how to grow your own cocktail garden. The second part covers Health and Beauty, and includes bath salts, make up, serums, perfumes and even beard oil, as well as healing remedies such as burn salves and herbal teas. This inspiring guide is a must for anyone interested in living a simpler, more purposeful life.
A Family Guide to Waste Free Living by Lauren Carter
Tackle our ever-growing waste problem with all the information, advice, budget-friendly recipes and projects you’ll need to start reducing waste in your life. A Family Guide to Waste-free Living makes it simple and sustainable for families to eliminate waste in the home, at work and out in the world. This is a practical and inspiring resource for anyone wanting to live more sustainably. When it comes to waste-free living, Lauren and Oberon Carter really know their stuff. In 2015, they decided to get serious about minimising their ecological footprint, successfully reducing their energy consumption by more than 60 per cent and transitioning to living completely waste and recycling free. They have written this fantastic guide to help and encourage other families do the same. A Family Guide to Waste-free Living provides a roadmap for anyone wanting to reduce their waste. It is packed with information and offers practical and achievable solutions for eliminating waste in the home, at work and in the world. Inside you’ll find simple activities for the whole family instructions on building waste-free kits for around the house and out and about. You’ll also find a plan for creating change by advocating to government and business. Tackle our ever-growing waste problem with all the information, advice, budget-friendly recipes and projects you’ll need to start reducing waste in your life.
Waste Not by Erin Rhoads
‘We need to talk about waste. Shrink-wrapped veggies, disposable coffee cups, clothes and electronics designed to be upgraded every year: we are surrounded by stuff that we often use once and then throw away. Each year Australian households produce enough rubbish to fill a three-bedroom home, including thousands of dollars worth of food and an ever-increasing amount of plastic, which takes hundreds of years to break down and often ends up in our oceans or our food chain. But what to do about such a huge problem? Is it just the price we pay for the conveniences of modern life? What if it were possible to have it both ways – to live a modern life with less waste? That’s where Erin Rhoads, aka The Rogue Ginger, comes in. Erin went from eating plastic-packaged takeaway while shopping online for fast fashion, to becoming one of Australia’s most popular eco-bloggers. Erin knows that small changes can have a big impact. In Waste Not she shares everything she’s learnt from her own funny, inspiring – and far-from-perfect – journey to living with less waste.
When you toss a used food container, broken toy or old pair of socks into the trash, those things inevitably end up in ever-growing landfills. But we can get smarter about the way we make, and remake, our products. In this fascinating Ted Talk Andrew Dent shares exciting examples of thrift – the idea of using and reusing what you need so you don’t have to purchase anything new.
We’re heading for a world population of 10 billion people but what will we all eat? Lisa Dyson has rediscovered an idea developed by NASA in the 1960s for deep-space travel, and it could be a key to reinventing how we grow food.
Are you a planner, list maker, goal setter or someone who likes to freewheel and wing it throughout the year?
Team Booko has some planners. Super planners. So if you are looking for a bit of focus in 2019 and fancy setting some goals, you are reading the right blog!
We have scoured the internet for the latest goal planning, list making and inspiring reads that are sure to give your life a little more direction and inspiration in 2019. So whip out your pen and paper (we know you are bound to have some on hand) and get ready to make 2019 your best year yet.
An Edited Life by Anna Newton
Everyone loves Anna. Anna Newton is just another 20-something, trying to balance work, her friends, her husband Mark, a growing handbag habit and a penchant for reformer Pilates. Over the last 5 years, she’s become a massive YouTube star, with over 450k subscribers, who tune in for her weekly videos on everything from house renovations to the best summer foundation.
Anna is a typical Virgo – she loves being organised. Like, really loves it. An Edited Life outlines her strategy for staying on top of every aspect of her world; from work schedules to making time for friends, meal prepping to making sure she stays in the black at the end of the month, the perfect capsule wardrobe to the importance of a Sunday night at-home spa. It isn’t about chucking the contents of your sock drawer out, or about abandoning that Friday night pizza habit: it’s just a question of editing it down so it works for you.
Click through to her blog where there are downloadable PDF lists and superb life hacks.
Steal Like An Artist by Austin Kleon
A mentor of mine said if she was a millionaire she’d give everyone she meets a copy of this book. I rushed out an bought it, and loved every page. When asked to talk to students at Broome Community College in upstate New York in the spring of 2011, Austin Kleon wrote a simple list often things he wished he’d heard when he was their age: ‘Steal like an artist; Don’t wait until you know who you are to start making things; Write the book you want to read; Use your hands; Side projects are important; Do good work and put it where people can see it; Geography is no longer our master; Be nice (the world is a small town.); Be boring (it’s the only way to get work done.); and, Creativity is subtraction.’ After giving the speech, he posted the text and slides to his popular blog, where it quickly went viral. Now Kleon has expanded his original manifesto into an illustrated guide to the creative life for writers, artists, entrepreneurs, designers, photographers, musicians, and anyone attempting to make things – art, a career, a life – in the digital age. Brief, direct, and visually interactive, the book includes illustrative anecdotes and mini-exercise sections calling out practical actions readers can take to unleash their own creative spirits.
How To Not Always Be Working by Marlee Grace
This book is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. From business anecdotes about fulfilling orders to more personal stories about Marlee Grace’s recovery from divorce and addiction, this book is full of wisdom and resilience, with plenty of discussion about ritual and routine as ways to create effective and positive creative life change.
In her workshops on healing and creative process, Grace helps people acknowledge their blocks and address them by setting distinct parameters that change their behaviour. Now, she brings her methods and ideas to the wider world, offering all of us concrete ways to break free from our devices and focus on what’s really important; our own aliveness.
Part workbook, part advice manual, part love letter, How to Not Always Be Working ventures into the space where phone meets life, helping readers to define their work, what they do out of sense of purpose; their job, what they do to make money; and their breaks, what they do to recharge, and to feel connected to themselves and the people who matter to them. Grace addresses complex issues such as what to do if your work and your job are connected, provides insights to help you figure out how much is too much, and offers suggestions for making the best use of your time.
Essential for everyone who feels overwhelmed and anxious about our hyper-connected world—whether you’re a corporate lawyer, a student, a sales person, or a yoga instructor—How to Not Always Be Working includes practical suggestions and thoughtful musings that prompt you to honestly examine your behaviour—how you burn yourself out and why you’re doing it. A creative manifesto for living better, it shows you how to carve sacred space in your life.
Your Dream Life Starts Here by Kristina Karlsson
This book is filled with powerful ideas and simple proven tools that will help you transform your wishes into dreams, and then into an achievable one-page roadmap for creating your dream life, a life designed by you for you, and for your loved ones. Kristina Karlsson, the woman behind the inspiring global success story, kikki.K, shares personal insights from her amazing journey, from humble beginnings on a small farm in Sweden to the 3am light bulb moment that led her to chase and achieve dreams that are now inspiring a worldwide community of dreamers. Filled with simple and practical magic and inspiring stories and wisdom from people who’ve dared to dream big this book will show you how to harness the power of dreaming to transform your life in small, simple steps. Whether you want to get the most out of your personal life, career or business, the insights on dreaming and doing in this book may be your most important learnings this year.
Calm The F**K Down by Sarah Knight
The latest no-fks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You. Do you waste time overthinking things you can’t do anything about? Do you freak out when things don’t go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, CALM THE F**K DOWN gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you – from break ups and breakdowns to floods, family feuds and France running out of butter – and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of CALM THE F**K DOWN as the friend who, instead of reassuring you that ‘everything’s going to be okay,’ actually shows you how to make it so.
It Doesn’t Have To Be Crazy At Work by Jason Fried and David Heinemeier Hansson
In this timely manifesto, the authors of the New York Times bestseller Rework broadly reject the prevailing notion that long hours, aggressive hustle, and “whatever it takes” are required to run a successful business today. In Rework, Jason Fried and David Heinemeier Hansson introduced a new path to working effectively. Now, they build on their message with a bold, iconoclastic strategy for creating the ideal company culture, what they call “the calm company.” Their approach directly attacks the chaos, anxiety, and stress that plagues millions of workplaces and hampers billions of workers every day. Long hours, an excessive workload, and a lack of sleep have become a badge of honour for modern professionals. But it should be a mark of stupidity, the authors argue. Sadly, this isn’t just a problem for large organisations—individuals, contractors, and solopreneurs are burning themselves out the same way. The answer to better productivity isn’t more hours—it’s less waste and fewer things that induce distraction and persistent stress.
It’s time to stop celebrating Crazy, and start celebrating Calm. Fried and Hansson have the proof to back up their argument. “Calm” has been the cornerstone of their company’s culture since Basecamp began twenty years ago. Destined to become the management guide for the next generation, It Doesn’t Have to Be Crazy at Work is a practical and inspiring distillation of their insights and experiences. It isn’t a book telling you what to do. It’s a book showing you what they’ve done—and how any manager or executive no matter the industry or size of the company, can do it too.
Risk and Resilience by Lisa Messenger
What does it really take to survive in the start up scene? Why do some ventures thrive whilst others crumble? How does a brand the world loves end up in financial difficulties? Could it happen to you…and what should you do? As the founder of Collective Hub Lisa Messenger has helped millions of entrepreneurs, intrapreneurs, thought-leaders, game-changers and style-makers turn their passions into profit. That’s only one side of the story… In the latest book in her series, Lisa reveals the tough lessons she’s learnt during the hardest 18 months of her entrepreneurial journey, when scaling too quickly, hiring without strategy and trying to please everyone almost turned her dream into disaster. And, the courageous steps she took to survive, thrive and prosper afterwards.