Tag Archives: #inspiration

The best self help books for those who are looking to shake up their career

We have all been staying safe at home for a number of months now and for a few people it’s been time spent thinking about their career, future jobs or even business ideas they have always wanted to explore. The world is starting to open up and it looks like we will be able to head back to the office shortly and to help our transition, Team Booko has been scouring the world for some books to help you on your journey. Luckily, there are a number of new titles hitting the market that can help with tough decisions around these ideas and (gulp!) we have found some that are pretty straight talking! 

A Good Time To Be A Girl by Helena Morrissey 

Years have passed since women were exhorted to ‘Lean In’. Over that time, the world has transformed beyond all expectations. But why should anyone ‘lean in’ to a patriarchal system that is out of date? Why not change it entirely for the good of us all? In A Good Time to be a Girl, Helena Morrissey sets out how we might achieve the next big breakthrough towards a truly inclusive modern society.

Drawing on her experience as a City CEO, mother of nine, and founder of the influential 30% Club which campaigns for gender-balanced UK company boards, her manifesto for new ways of working, living, loving and raising families is for everyone, not just women. Making a powerful case for diversity and difference in any workplace, she shows how, together, we can develop smarter thinking and broader definitions of success. Gender balance, in her view, is an essential driver of economic prosperity and part of the solution to the many problems we face today. Her approach is not aimed merely at training a few more women in working practices that have outlived their usefulness. Instead, this book sets out a way to reinvent the game, not at the expense of men but in ways that are right and relevant for a digital age. It is a powerful guide to success for us all.

Balance and Other B.S by Felicity Harley 

According to the 2018 Global Wellness Trends Report, feminist wellness is about ‘new powerful intersections between women’s empowerment, feminism and wellness’, and it’s one of the top 10 global health trends of last year. The irony is, while many women are more health conscious than ever, many of us haven’t even been to the dentist in the past 12 months, arguably the most basic of all health appointments. Words like overwhelmed, stressed, exhausted, always on, burnt-out, fed up, over it … Felicity Harley kept hearing these again and again from women married, single, with and without kids. Close girlfriends, mums at the school gate, single women in cafes, on social, many conversations are proving we’re all in this pressure cooker, feeling trapped, carrying a semi-trailer of mental stuff on our shoulders and riding the rollercoaster. We can’t find the emergency stop button. The result of all this overwhelm is a new wave of health problems, mental and physical. We have the studies flooding in that women are unhappier, more anxious, depressed, more likely to burn out than men. Perhaps it’s time we moved the conversation away from so-called ‘balance’ – balance is bull, burnout is real.

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Emotional Inflammation by Lise Van Susteren

If the news has you feeling anxious or outraged, you’re not alone. There is a name for this: emotional inflammation. With Emotional Inflammation, you’ll discover a breakthrough plan for dealing with this modern affliction. General and forensic psychiatrist Dr. Lise Van Susteren joins health journalist Stacey Colino to present a program called RESTORE, which will help you discover your “reactor type” for emotional inflammation and show you how to become more grounded and resilient in turbulent times. One of the main causes of emotional inflammation is our sense that the big issues, like climate change, gun violence, and political corruption, are beyond our control. With RESTORE, you’ll learn you have more power than you realise. With strategies for relieving stress, critical thinking, recovering inner composure, and reclaiming the gifts of nature, you’ll learn to transform your distress into steady calm and strength. As you move from a state of emotional whiplash into greater balance and harmony, you can redirect your energy, manage your feelings, and cultivate healthier habits. Ultimately, you’ll learn to become an “up-stander”, a force for improving the conditions that fuel your fears. With a relatable style and a heaping dose of hope, Emotional Inflammation is a timely antidote for a world in turmoil.

Me First by Kate Christie 

You are a clever, savvy, successful woman. You are also a working mum. Which means you have it all! Right? Wrong. Managing the juggle presents an ongoing and unique challenge for working mums, and it’s time to take control of your time. Written with humour and honesty, Me First offers personal insights, practical exercises, and time-management solutions for crazy busy, stressed out and guilt-ridden working mums. Me First teaches you how to take control of your time once and for all: liberate yourself from imposter syndrome, mother’s guilt and the other time-wasting mistakes we make, start prioritising yourself, cost out exactly what your poor time habits are costing you, learn simple, smart and sustainable solutions to find 30+ lost hours a month, set and smash audacious goals for how to best use your newfound time, and gain insights from successful women from around the world who know exactly how you feel. Me First is for every time-poor working mum who has had enough of the juggle. It’s time to start putting yourself first. It’s time to be a little less self-less.

Get Out Of Your Own Way by Dave Hollis 

When Rachel Hollis began writing the #1 New York Times bestseller Girl, Wash Your Face, her husband Dave bristled at her transparency about her self-deceptions. Then he had a revelation: women aren’t the only ones who believe lies. Both women and men buy into a host of lies that keep them from reaching their potential, often against a backdrop of ingrained ideas about how they should or shouldn’t act, how they should or shouldn’t reach for help, or how they show up for life. Dave knows this personally. He believed all the lies, too. He found himself stuck in a rut, unmotivated, unfulfilled, and a version of himself he didn’t like, all while being skeptical he could actually do anything about it. Then, he began to wake up. In his new book, he talks honestly about topics people aren’t normally honest about-his impulse to solve instead of listen, his struggle to accept help or admit he needs it, even his insecurities about being a parent. Unpacking the untruths he once believed, he reveals how those lies held him back and outlines the tools that helped him change his life. Offering encouragement, challenge, and a hundred moments to laugh at himself, Dave points the way for others to drop bogus ideas and finally start living the best versions of their lives too. 

Make A Living Living by Nina Karnikowski 

Make a Living Living is for anyone who has ever wished they could build a successful career doing something they love. Structured around the stories of inspiring individuals, from a vegan chocolatier to a nomadic photographer and a tiny-house builder, the book explains how they achieved their ideal existence, and the challenges they faced along the way. A set of practical exercises helps readers learn how to trust themselves, take risks and develop the skills needed to achieve their ideal life. It’s full of quotes to motivate you and bite size insightful chapters to inspire you to make a change. 

Enjoy and stay safe!

The Most Inspiring Books of the Past Year

Stuck in a rut? Looking for a new direction? Not quite on top of those new year resolutions? It’s okay. We’ve all been there. It’s with this in mind that we have rounded up our picks of some of the most inspiring reads from the past year to help you recharge your optimism batteries. So sit back and relax, you’re in good hands.

Girl, Wash Your Face by Rachel Hollis

With wry wit and hard-earned wisdom, popular online personality and founder of TheChicSite.com founder Rachel Hollis helps readers break free from the lies keeping them from the joy-filled and exuberant life they are meant to have. Each chapter of Girl, Wash Your Face begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body and relationships, she speaks with the insight and kindness of a BFF, helping women unpack the limiting mind-sets that destroy their self-confidence and keep them from moving forward. From her temporary obsession with marrying Matt Damon to a daydream involving hypnotic iguanas to her son’s request that she buy a necklace to “be like the other moms,” Hollis holds nothing back. With unflinching faith and tenacity, Hollis spurs other women to live with passion and hustle and to awaken their slumbering goals.

Any Ordinary Day by Leigh Sales

As a journalist, Leigh Sales often encounters people experiencing the worst moments of their lives in the full glare of the media. But one particular string of bad news stories – and a terrifying brush with her own mortality – sent her looking for answers about how vulnerable each of us is to a life-changing event. What are our chances of actually experiencing one? What do we fear most and why? And when the worst does happen, what comes next? In this wise and layered book, Leigh talks intimately with people who’ve faced the unimaginable, from terrorism to natural disaster to simply being in the wrong place at the wrong time. Expecting broken lives, she instead finds strength, hope, even humour. Leigh brilliantly condenses the cutting-edge research on the way the human brain processes fear and grief, and poses the questions we too often ignore out of awkwardness. Along the way, she offers an unguarded account of her own challenges and what she’s learned about coping with life’s unexpected blows. Warm, candid and empathetic, this book is about what happens when ordinary people, on ordinary days, are forced to suddenly find the resilience most of us don’t know we have.

Year of Less by Cait Flanders

In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realised that nothing she was doing or buying was making her happy, only keeping her from meeting her goals, she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait’s life from July 2014 to June 2015, during which time she bought only consumables: groceries, toiletries, petrol for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt. What started as a simple challenge quickly became a lifeline, however, as Cait found herself in a number of situations that turned her life upside down. In the face of hardship, she realised why she had always turned to shopping, alcohol and food—and what it had cost her, for so many years. By not being able to reach for any of her usual vices, Cait changed habits she’d spent years perfecting and discovered what truly mattered to her.

The Bright Hour by Nina Riggs

In 2015 poet and writer Nina Riggs was diagnosed with breast cancer, and it metastasised later that year. She was thirty-eight years old, married to the love of her life and the mother of two small boys; her mother had died only a few months earlier from multiple myeloma. The Bright Hour is Nina’s intimate, unflinching account of ‘living with death in the room’. She tells her story in a series of absurd, poignant and often hilarious vignettes drawn from a life that has ‘no real future or arc left to it, yet still goes on as if it does’. This is an unforgettable memoir leading the reader into the innermost chambers of the writer’s life: into the mind and heart, the work and home and family, of a young woman alternately seeking to make peace with and raging against the reality of her approaching death. 

The Messy Middle by Scott Belsky

Silicon Valley is full of start-up success stories; every day stories emerge of a new company with the potential for a billion-dollar valuation and plans for global domination. But what can we really learn from these stories? How many of these start-ups are genuinely successful in the long term? When nine out of ten start-ups end in spectacular burnout, how can we ensure our own success story? While most books and press focus on the more sensational moments of creation and conclusion, The Messy Middle argues that the real key to success is how you navigate the ups-and-downs after initial investment is secured. It will give you all the insights you need to build and optimise your team, improve your product and develop your own capacity to lead. Building on seven years’ of meticulous research with entrepreneurs, small agencies, start-ups and billion-dollar companies, Scott Belsky offers indispensable lessons on how to endure and thrive in the long term.

Big Potential by Shawn Achor

In a world that thrives on competition and individual achievement, we are measuring and pursuing potential all wrong. By pursuing success in isolation – pushing others away as we push ourselves too hard – we are not just limiting our potential, we are becoming more stressed and disconnected than ever. In his highly anticipated follow-up to The Happiness Advantage, Achor reveals a better approach. Drawing on his work in 50 countries, he shows that success and happiness are not competitive sports. Rather, they depend almost entirely on how well we connect with, relate to, and learn from each other. Just as happiness is contagious, every dimension of human potential – performance, intelligence, creativity, leadership ability and health – is influenced by those around us. So when we help others become better, we reach new levels of potential, as well. Rather than fighting over scraps of the pie, we can expand the pie instead. Small Potential is the limited success we can attain alone. Big Potential is what we can achieve together.

Let us know which books have inspired you the most. Head on over to our facebook or instagram pages and join in the conversation. 

Enjoy!

Bringing Book Week to Life for Children

Each year across Australia, The Children’s Book Council of Australia brings children and books together celebrating CBCA Children’s Book Week. This year’s book week starts next Monday and during this time schools, libraries, booksellers, authors, illustrators and families will celebrate Australian children’s literature with children’s book character parades and amazing displays.

This year’s theme is Escape to Everywhere and aims to allow children to be transported to a world of fantastical creatures or larger-than-life characters. Click through for the list of books that have been shortlisted here.

Let’s explore a few ways you can bring Book Week to life for your children.

Costumes and Make Believe

Dressing up as our favourite character for Book Week parades in Primary School and curling up at bedtime under the cover with a book and a torch are just two of our strongest memories of reading as a child in the Booko HQ. There is a vast variety of options and inspiration for dressing up over on Pinterest – here are some of our favourites…

The Cat in the Hat by Dr Seuss

This Dr. Seuss’ classic is a deliciously anarchic story of a giant cat in a hat whose unexpected arrival turns a dull, rainy day into a madcap adventure. It’s a favourite in many families.

Here are some fabulous ideas for a Cat in the Hat costumes.

 

 

 

 

 

 

 

Pippi Longstocking By Astrid Lindgren

A true children’s classic. Pippi Longstocking is nine years old. She has just moved into Villa Villekulla where she lives all by herself with a horse, a monkey, and a big suitcase full of gold coins. The grown-ups in the village try to make Pippi behave in ways that they think a little girl should, but Pippi has other plans. She would much rather spend her days arranging wild, exciting adventures to enjoy. Generations of children have fallen in love with Pippi Longstocking as readers are instantly charmed by her warmth and sense of fun.

Find great ideas fro Pippi costumes here.

 

Charlotte’s Web by E. B. White

An affectionate, sometimes bashful pig named Wilbur befriends a spider named Charlotte, who lives in the rafters above his pen. A prancing, playful bloke, Wilbur is devastated when he learns of the destiny that befalls all those of porcine persuasion. Determined to save her friend, Charlotte spins a web that reads “Some Pig,” convincing the farmer and surrounding community that Wilbur is no ordinary animal and should be saved. In this story of friendship, hardship, and the passing on into time, E.B. White reminds us to open our eyes to the wonder and miracle often found in the simplest of things.

We think these costumes sum up Charlotte’s Web delightfully.

 

 

The Day the Crayons Quit by Drew Daywalt

Daywalt has created a colourful solution to a crayon-based crisis in this playful, imaginative story that will have children laughing and playing with their crayons in a whole new way.

Here are some amazing crayon inspired costumes.

 

 

 

Pig The Winner by Aaron Blabey

Pig was a Pug and I’m sorry to say, If he didn’t come first it would ruin his day. From award-winning creator of Pig the Pug comes a brand new tale about the world’s greediest pug. Pig the Pug is back and this time he is being a great big cheat. Pig will do anything to win, and, if he can’t, he throws great big tantrums. But when his latest attempt to beat his best friend, Trevor, backfires will Pig the Pug learn his lesson at last?

Click here for Pig The Pug face painting ideas.

 

 

91-Storey Treehouse by Andy Griffiths and Terry Denton

The 91-Storey Treehouse is the seventh book of Andy Griffiths and Terry Denton’s wacky treehouse adventures, where the laugh-out-loud story is told through a combination of text and fantastic cartoon-style illustrations.

Join Andy and Terry in their now 91-storey spectacular treehouse. They’ve added thirteen new levels, including the world’s most powerful whirlpool, a mashed-potato-and-gravy train and a human pinball machine. Why not try your luck on the spin-and-win prize wheel or hang out in a giant spider web (with a giant spider), or you can always get your fortune told by Madam Know-it-all or eat a submarine sandwich the size of an actual submarine while deciding whether or not to push the big red button . . .

Here are some great ideas for costumes for book week (we love the tree)

Listening / Library Activities

Hearing a story when you’re little is super exciting…especially for those that are not quite up to reading by themselves. Why not check out your local library and see what story time they have coming up.

This year the City of Melbourne has some great events for Book Week. Drop in to hunt for clues with Puss in Boots, pet detective, explore augmented reality at the East Melbourne Library with sessions for 3 to 5 year olds and 6 to 10 year olds, or you can also drop by one of the storytimes and escape into some of the stories shortlisted for the Book of the Year prize.

 

Food 

Be it a tea party with the children, or a bigger affair with their friends, story themed afternoon teas are wonderful.

Here are a few ideas for you…

Green Eggs and Ham by Dr Seuss

Imagine the squeals of delight and disgust when you offer your children a plate of green eggs, like these ones.

When Sam-I-am persists in pestering a grumpy grouch to eat a plate of green eggs and ham‚ perseverance wins the day‚ teaching us all that we cannot know what we like until we have tried it!

 

 

 

 

 

The Very Hungry Caterpillar by Eric Carle

This much-loved classic picture book follows the caterpillar’s week while he eats through a range of foods in preparation for his hibernation and subsequent appearance as a beautiful butterfly. Theming afternoon tea couldn’t be easier with these ideas…not to mention it’ll definitely encourage the children to eat their fruit!

 

Diary of a Wimpy Kid by Jeff Kinney

Greg Heffley finds himself thrust into a new year and a new school where undersize weaklings share the corridors with kids who are taller, meaner and already shaving. Desperate to prove his new found maturity, which only going up a grade can bring, Greg is happy to have his not-quite-so-cool sidekick, Rowley, along for the ride. But when Rowley’s star starts to rise, Greg tries to use his best friend’s popularity to his own advantage. Recorded in his diary with comic pictures and his very own words, this test of Greg and Rowley’s friendship unfolds with hilarious results.

Just look at this clever party.

 

 

 

 

Alice’s Adventures In Wonderland by Lewis Carroll

A mad hatter’s the party would be delightful to bring to life in your own dining room…perhaps no tea cup throwing though…we love these ideas.

When Alice follows the White Rabbit down a rabbit hole, she finds herself in an enchanted world, filled with creatures like the Mad Hatter, the disappearing Cheshire Cat, and the Queen of Hearts. Alice quickly finds out that nothing is as it seems in the wild world of Wonderland.

 

 

 

Craft

Colouring, gluing, and snipping are all lovely ways to bring books to life for children. For those more daring, you could always whip out the sewing machine…here’s a few that will definitely be a hit…

Ten Apples Up on Top by Dr Seuss

Ten Apples up on Top has been helping preschoolers learn to count and read simultaneously. Simple illustrations and even simpler rhymes make this apple-balancing competition between a dog, a tiger, and a lion a fun, easy place to practice sight words and phonics.

Luckily some very clever craft people have shared their ideas on Pinterest here.

 

 

 

 

 

We’re Going on a Bear Hunt by Michael Rosen

Brave bear hunters go through grass, a river, mud, and other obstacles before the inevitable encounter with the bear forces a headlong retreat.

 

How sweet are these bear hunt crafts.

 

 

 

 

Corduroy by Don Freeman

This lovely picture book has always been a favourite in our house where a stuffed bear waiting hopefully in a toy department finds a home with a little girl. It’s endearing and beautifully illustrated.

These Corduroy activities are delightful.

 

 

 

Harry Potter by J. K. Rowling

Harry Potter thinks he is an ordinary boy until he is rescued by an owl, taken to Hogwarts School of Witchcraft and Wizardry, learns to play Quidditch and does battle in a deadly duel. A wonderful wizardly good book which has inspired a gazillion craft ideas just like these.

 

 

 

 

 

 

 

Enjoy!