Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.
Category Archives: Personal development
Booko: The clever way to buy textbooks online -The Globalisation of World Politics
Heading back to uni and have a textbook list as long as your arm? Pop the ISBN into Booko and load up your cart the clever way.
Today’s clever pick is The Globalisation of World Politics by Baylis, Smith & Owens.
#tuesdaychat
Brene Brown, Stephen Covey, James Clear…there are just so many self help books on the market to choose from, who’s your favourite motivational author?
Monday Inspo
It’s the start of a new week and with a few of us starting to head back to work we thought we’d share the best self help books on the blog this week. Be sure to check it out.
Planning the new year in style (the best notebooks, diaries and planners) for 2021
January marks the start of a new year full of promises, fresh resolutions and plans to get things done. It’s also the time of year where we all vouch to become slightly better organised making it the perfect time to get yourself a new diary. Diaries and planners are come in so many shapes, sizes and formats. There are online versions that sit in the cloud and can be accessed from multiple devices, there are paper ones that weigh down you bag, tiny ones that slip into pockets, ones that offer daily motivational snippets and ones made to look pretty on a desk. We’ve rounded up a few of our favourites for you.
Leuchtturm1917 Notebook A7 Plain Lemon
It’s got 169 numbered pages, a blank table of contents, handy little pocket in the inside cover large enough to store business cards and other treasure. A page marker and elastic band fastener and it’s bright yellow. What more could you want than a notebook screaming of sunshine and bright times ahead?
Leuchtturm may be a brand that we can’t pronounce but it’s one you’ll find yourself being loyal to. Founded more than 100 years ago, Leuchtturm1917 is a cult icon amongst lovers of fine stationery. With a classic air of simplicity and unmistakable attention to detail on show in their range of notebooks and diaries, Leuchtturm1917’s time-tested designs continue to be the standard by which others are measured.
Begin the new year with this hugely popular weekly 12-month planner which covers the entire year, from January to December 2021, with a page dedicated to every day of the week for a complete view. The Moleskine Weekly Planner allows you to have a complete view of the entire week on the left, while on the right it includes a ruled page for notes just like the classic notebook.
These planners include a special insert of 295 coloured stickers to personalise your weekly planner: 1 sheet of alphabet stickers and 2 sheets of icon stickers.
Born in 1997, Moleskine has brought back the legendary notebook used by artists and thinkers over the past two centuries, such as Vincent van Gogh, Pablo Picasso and Ernest Hemingway. Based in Milan, Moleskine brings the timeless quality of classic notebook design to a vast family of paper objects, bags, books, travel and writing tools.
So. Many. Planner Stickers.: 2,600 Stickers to Decorate, Organise, and Brighten Your Planner
This one goes out to all the #plannerlife fanatics. The stationery experts at Pipsticks+Workman know the pure joy (not to mention organisational prowess) that comes from personalising a planner with stickers. So. Many. Planner Stickers. is a collection of 2,600 stickers, bursting with energy and colour, that are specially made for use in a planner to flag appointments and notes, track goals, spruce up any occasion or just trade with your besties. There are 50 sheets with 52 tiny, friendly stickers on each one: chic glasses to mark book club meetings, trendy sneakers for gym days, cute tote bags for travel weekends, and helpful, simple reminders.
#makechichappen: Your 52 Week Social Media Game Plan by Katy Ursta
If you have a small business or a side hustle and are looking to grow your social media presence this year then this planner may be what you need. #makechichappen is a 52-week social media game plan by Melanie Mitro and Katy Ursta of Chic Influencer will help the busy entrepreneur stay organised, craft a niche specific message, and create a comeback audience.
The planner will help you simplify your social strategy and clarify your specific marketing messages. It also offers an Income Producing Activity Tracker, Time Blocking Tracker, Resources, Content starters, Weekly planning, Reflection, and Brainstorming activities.
Encounters Day Planner 2021 by Paulo Coelho
World-renowned author Paulo Coelho has inspired millions with bestselling classics like The Alchemist, The Pilgrimage, Manuscript Found in Accra, Adultery, The Spy and most recently, Hippie. Now, with this 2021 day planner, the same wisdom that draws readers to his books time and time again can serve as a source of daily inspiration year round. Available in English and Spanish, Encounters (Encuentros) features moving and revealing quotes by internationally beloved author Paulo Coelho. More than your average planner, readers can begin each day with a word of wisdom, receive spiritual food-for-thought as they navigate through their everyday lives, and have Coelho be their guide as they plan and embark on their own travels and personal journeys.
Sad Animal Facts Weekly Planner 2021 by Brooke Barker
Kinda sad – but oh, so funny. This is a quirky and engaging weekly planner based on the Instagram phenomenon @SadAnimalFacts that became a New York Times bestselling book. From writer and illustrator Brooke Barker, Sad Animal Facts highlights a different animal species, and the unfortunate truths of its existence, every week with a drawing, a fact, and a dryly hilarious thought bubble communicating what the animal may actually be thinking. Studies show that snails prefer eating in groups to eating alone. (All this lettuce and no one to share it with.) A horse can produce a gallon of sweat in an hour. (That saddle was bone dry a minute ago.) The average worker honeybee produces a twelfth of a teaspoon of honey during her life. (Enjoy that toast.) It’s a planner that will tickle the fancies of animal lovers all year long.
Enjoy!
The puzzle of motivation
Career analyst Dan Pink examines the puzzle of motivation, starting with a fact that social scientists know but most managers don’t: traditional rewards aren’t always as effective as we think.
#tuesdaychat
Are you a digital diary or paper diary kind of person? I’m a digital diary but a paper person for lists there’s just something magical about crossing an item off a to do list.
Happy New Year
Happy New Year! We wish you all a year of health and happiness full of great friends, great fun and great books.
Loading your e-reader for Summer holiday reading: the best summer books
The sun is shining and the beach is beckoning us to enjoy the warm Australian summer. While 2020 was a year like no other, some of us are now able to head out (safely) and enjoy the outdoors. Summer has always been the perfect time to catch up on some reading, whether it’s book recommendations we have received from friends throughout the year, the lure of a new release in a bookstore or a bookclub read we are behind on. If you’re anything like us, Summer sees us fly through books at a record pace so instead of carrying around a pile of physical books this summer how about you load up an e-reader with your entire reading list? We’re heading off on a road trip and with the dog in the back so space will be limited making it an e-reader library for us this summer.
Here are our top picks:
American Dirt by Jeanine Cummins
Vivid, visceral, utterly compelling, American Dirt is the first novel to explore the experience of attempting to illegally cross the US-Mexico border. Described as ‘A Grapes of Wrath for our times’ it is a story that will leave you utterly changed. Yesterday, Lydia had a bookshop. Yesterday, Lydia was married to a journalist. Yesterday, she was with everyone she loved most in the world. Today, her eight-year-old son Luca is all she has left. For him, she will carry a machete strapped to her leg. For him, she will leap onto the roof of a high speed train. For him, she will find the strength to keep running.
The Thursday Murder Club by Richard Osman
Who said old age has to be dull? In a peaceful retirement village off the A21 in Kent, four unlikely friends meet up once a week to investigate unsolved killings. But when a local property developer shows up dead, ‘The Thursday Murder Club’ find themselves in the middle of their first live case. Elizabeth, Joyce, Ibrahim and Ron might be octogenarians, but they still have a few tricks up their sleeves. Can our unorthodox but brilliant gang catch the killer, before it’s too late? A page-turning murder mystery in the tradition of Christie, and a joyful, laugh-out-loud celebration of modern Britishness and the power of friendship, The Thursday Murder Club is a true classic in the making.
The Good Sister by Sally Hepworth
Fern Castle works in her local library. She has dinner with her twin sister Rose three nights a week. And she avoids crowds, bright lights and loud noises as much as possible. Fern has a carefully structured life and disrupting her routine can be … dangerous. When Rose discovers that she cannot fall pregnant, Fern sees her chance to pay her sister back for everything Rose has done for her. Fern can have a baby for Rose. She just needs to find a father. Simple. Fern’s mission will shake the foundations of the life she has carefully built for herself and stir up dark secrets from the past, in this quirky, rich and shocking story of unexpected love.
Leave the World Behind by Rumaan Alam
Amanda and Clay head to a remote corner of Long Island expecting a holiday, a quiet reprieve from life in New York City, quality time with their teenage son and daughter and a taste of the good life in the luxurious home they’ve rented for the week. But with a late-night knock on the door, the spell is broken. Ruth and G. H., an older couple who claim to own the home, have arrived there in a panic. These strangers say that a sudden power outage has swept the city, and with nowhere else to turn they have come to the country in search of shelter. But with the TV and internet down, and no phone service, the facts are unknowable. Should Amanda and Clay trust this couple and vice versa? What has happened back in New York? Is the holiday home, isolated from civilisation, a truly safe place for their families? And are they safe from one another? An impossibly compelling literary thriller about the world we live in now, Rumaan Alam’s novel is keenly attuned to the complexities of parenthood, race and class. Leave the World Behind explores how our closest bonds are reshaped in moments of crisis and how the most terrifying situations are never far from reality.
A Promised Land by Barack Obama
This is a whopper of a book and you’ll be happy to buy it as an ebook rather than a hardback! This is a riveting, deeply personal account of history in the making from the president who inspired us to believe in the power of democracy. Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency. Obama takes us on a compelling journey from his earliest political aspirations to the pivotal Iowa caucus victory that demonstrated the power of grassroots activism to the watershed night of November 4, 2008, when he was elected 44th president of the United States, becoming the first African American to hold the nation’s highest office. Reflecting on the presidency, he offers a unique and thoughtful exploration of both the awesome reach and the limits of presidential power, as well as singular insights into the dynamics of U.S. partisan politics and international diplomacy. Obama brings us inside the Oval Office and the White House Situation Room, and to Moscow, Cairo, Beijing, and points beyond. We are privy to his thoughts as he assembles his cabinet, wrestles with a global financial crisis, takes the measure of Vladimir Putin, overcomes seemingly insurmountable odds to secure passage of the Affordable Care Act, clashes with generals about U.S. strategy in Afghanistan, tackles Wall Street reform, responds to the devastating Deepwater Horizon blowout, and authorises Operation Neptune’s Spear, which leads to the death of Osama bin Laden. A Promised Land is extraordinarily intimate and introspective, the story of one man’s bet with history, the faith of a community organiser tested on the world stage.
The Handbag of Happiness by Alannah Hill
The Handbag of Happiness (and other misunderstandings, misdemeanours and misadventures) is a collection of rollicking, defiant, punked-up real-life stories where life-changing moments are found in the absurd, and self-improvement is inconvenient and unpleasant. From The Bathing Costume of Calamity to The Apron Strings of Lament and The Brassiere of Lovelessness, Alannah Hill shares hard-won wisdom from a career in the fashion world, and tells us, in her own imperfect way, how she overcame adversity and sometimes didn’t, despite her best intentions. A breath of fresh air in a world full of self-improvement courses, wellness retreats and oppressive rules, Alannah flouts convention. She’s irreverent, ironic and self-deprecating. She’s upbeat and fearlessly frank. She says out loud what other women are thinking. She flirts with trouble and finds the black humour in modern-day chaos and, in doing so, lets readers see that being a bit wrong can sometimes be right.
Enjoy!
There’s more to life than being happy
Our culture is obsessed with happiness, but what if there’s a more fulfilling path? Happiness comes and goes, says writer Emily Esfahani Smith, but having meaning in life – serving something beyond yourself and developing the best within you – gives you something to hold onto. Learn more about the difference between being happy and having meaning as Smith offers four pillars of a meaningful life.