Work-related stress drains our economy and hurts productivity and personal health. In this new Ted Talk Rob Cooke shares some strategies to help put your mental, physical and emotional well-being back at the forefront.
Category Archives: New Release
Download of the day: Stay at home story time with Oliver Jeffers
We have found a lovely way to spend your evening with today’s download: take your bedtime stories virtual with Oliver Jeffers.
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Download of the Day: No Such Thing As A Fish Podcast
We have found a way to increase your quiz skills with today’s download: listen to the There’s No Such Thing As A Fish podcast made by the QI elves!
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Download of the Day: David Walliams free audio books.
We have found a hilarious way to spend the evening with your children: listening and laughing along while David Walliams reads Bad Dad for free! If you want your own copy to read along with you can find it here.
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The best books on photography
While we are all staying safe at home, many of us have been working on our hobbies. At Booko HQ we really enjoy taking photos. Thankfully there are a number of great tools available online to help you take your photography skills to the next level. But if you are looking for a little more inspiration, or want to take some time to flick through an actual book then look no further. We have rounded up some of the greatest books on photography to inspire you.
Studio Anywhere by Nick Fancher
What’s your definition of a photo studio? Is it a room with a white seamless backdrop? Maybe it’s simply anywhere you’re in control of the lighting. But the reality is that you may have an outdated DSLR with two decent lenses (which took you several years to save up for), and all you have at your disposal is an unfinished basement, your garage, or the empty conference room at your office. That’s where Studio Anywhere comes in. With photographer Nick Fancher as your guide, you’ll learn how to get portfolio-ready photos while working in some of the most problematic scenarios imaginable. Whether shooting a corporate portrait, a test shoot with a model, or a promo shoot with a band, you’ll discover that most of the time, there’s no need for an expensive studio, you just have to get creative. Studio Anywhere is a resource for photographers to learn through behind-the-scenes photos and lighting diagrams from a range of photo shoots but it doesn’t stop there. Because directing a photo shoot involves more than simply knowing how to wield a camera or process a raw file, Nick also lets you in on the aesthetic decisions he makes in his signature photos, inspiring you to develop your own vision.
Photographers on Photography by Henry Carroll
Think you know photography? Think again. Through a carefully curated selection of quotes and images, this book reveals what matters most to the masters of photography. With accompanying text by Henry Carroll, author of the internationally bestselling Read This If You Want To Take Great Photographs series, you’ll learn what photography actually means to the giants of the genres and how they developed their distinctive visual styles. Divided into clear sections, quotes offer intimate insights into “the camera”, “the photograph”, “taking pictures”, “style, subject matter and technique” and ultimately answer that all-important question-“what exactly is photography?”.
Zen Camera by David Ulrich
Zen Camera is a photography and mindfulness program that guides you to the creativity at your fingertips, literally, requiring nothing more than your smartphone or any other type of camera. Over the course of six lessons gleaned from the author’s 40 years of teaching photography, you’ll learn how to use the camera in your pocket to explore self-expression as a photographer and produce photographs that are both wildly beautiful and uniquely your own. Gorgeously illustrated with 60-75 full-colour photographs, David Ulrich’s lessons combine mindfulness principles with concrete exercises and the basic mechanics of taking a good photograph. He guides you through a program of taking photos every day (called your Daily Record), similar to a journaling practice. He also offers profound insight into the nature of seeing, art, and attention, pushing you to live more authentically.
The Social Photo by Nathan Jurgenson
With the rise of the smart phone and social media, cameras have become ubiquitous, infiltrating nearly every aspect of social life. The glowing camera screen is the lens by which many of us apprehend and communicate our experience. But our thinking about photography has been slow to catch up; this major fixture of everyday life is still often treated in the terms of art or journalism. In The Social Photo, social theorist Nathan Jurgenson develops bold new ways of understanding the transformations wrought by these image-making and sharing technologies and the cultural objects they have ushered in the selfie, the faux-vintage photo, the self-destructing image, and the food photo. Jurgenson shows how these devices and platforms have re-made the world and our understanding of ourselves within it.
Annie Leibovitz at Work by Annie Leibovitz
Leibovitz addresses young photographers and readers interested in what photographers do, but any reader interested in contemporary history will be fascinated by her account of one of the richest bodies of work in the photographic canon. The subjects include photojournalism, studio work, photographing dancers and athletes, working with writers, and making the transition from shooting with film to working with digital cameras. Originally published in 2008, this revised and updated edition brings Leibovitz’s bestselling book back into print.
Midlife by Elinor Carucci
From acclaimed photographer Elinor Carucci, Midlife is a vivid chronicle of one woman’s passage through aging, family, illness, and intimacy. It is a period in life that is universal, at some point, to everyone, yet in our day-to-day and cultural dialogue, nearly invisible. Midlife is a moving and empathetic portrait of an artist at the point in her life when inexorable change is more apparent than ever. Elinor Carucci, continues her immersive and close-up examination of her own life in this volume, portraying this moment in vibrant detail. As one of the most autobiographically rigorous photographers of her generation, Carucci recruits and revisits the same members of her family that we have seen since her work gained prominence two decades ago. Even as we observe telling details, graying hair, the pressures and joys of marriage, episodes of pronounced illness, the evolution of her aging parents’ roles as grandparents, her children’s increasing independence, we are invited to reflect on the experiences that we all share contending with the challenges of life, love, and change.
Enjoy!
Download of the day: Nikon’s free photography course
We have found a fabulous way to spend your day: doing a free Nikon photography course (be quick they’re only free until the end of May).
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The Best Books to gift this Mother’s Day
It’s Mother’s Day this Sunday and while we are all staying safe we may not be able to visit her in person but we can all try to call, celebrate or think of our Mums.
Because of these trying times, many book launches have been delayed or have simply been quietly popped onto bookstore shelves without the usual press or social media fanfare. So we have rounded up our favourite new releases that you may have missed as there are so many beautiful books that would make fabulous gifts.
London in Bloom by Georgianna Lane
This book takes us back to when our cities were what we remembered as opposed to what they are today. Acclaimed photographer Georgianna Lane chronicles the flower markets, gardens, and floral boutiques of London. This beautiful book showcases the floral abundance of the English capital’s extraordinary parks, gardens, florists, and flower markets. In this companion to her popular books Paris in Bloom and New York in Bloom, Georgianna Lane takes us on a romantic floral tour of London, juxtaposing luscious blooms with intricate floral details found in the city’s iconic architecture. The book also includes a detailed list of recommended parks, gardens, markets, and floral designers; a spring tour of blossoms and blooms; a field guide of common spring-blooming trees and shrubs; and step-by-step instructions for creating a London-style bouquet. For flower lovers and Anglophiles alike, London in Bloom offers a unique and irresistible view of London.
Now for Something Sweet by Monday Morning Cooking Club
The irrepressible, unstoppable women of the Monday Morning Cooking Club are back, with the very best, most delicious sweet recipes curated and perfected from Jewish homes across Australia and the world. ‘We are always dreaming of soft, airy, pale chiffon cake, thinking about chocolate-swirled, glossy yeasted babke, imagining flaky, chewy, jammy strudel, baking almond-studded, citrus-glazed Dutch buns, frying golden, syrup-drenched coiled fishuelas, biting into hot, sugared jam-filled doughnuts, eating crisp-shelled, marshmallowy vanilla-flecked meringues, feasting on sticky, steaming, sweet butterscotch pudding and sharing it all with abundance and love.
Life in a Box by Sarah Jane Adams
Treasures and mementos from the estate of Sarah Jane Adams, aka @mywrinklesaremystripes on Instagram. Auction catalogues can reveal a lot about a person – their lives, loves and style. Sarah Jane Adams, a jewellery and antiques dealer who became an international model and Instagram sensation overnight in her 60s, tells her story through a lifetime’s collection of rare pieces, valuable jewellery and worthless objects, as well as personal photographs and effects from her ‘estate’. Told with wit, pathos and charm. Life In A Box illustrates how style is always deeply personal to the wearer, laden with rich meaning and adventure and above all, redolent of our stories.
Happy Inside by Michelle Ogundehin
Be happier, healthier and more empowered with Michelle Ogundehin’s step-by-step practical guide to creating a home that supports your well-being.
Whether your home is owned or rented, small or large, and regardless of how much money you have, Happy Inside shows you how to harness its potential in pursuit of becoming your best self. If you want to feel calm, content, soothed or energised, you must begin with what surrounds you.
This comprehensive guide covers everything from how to create more light and space to how to get a good night’s sleep; the path to a perfect sofa and why a dining table is your most vital piece of furniture. Plus, how to decorate to promote joy; the importance of play (and circular side tables); your definitive capsule kitchen kit; and why your hallway is where it all starts. Combining Michelle’s knowledge of Buddhist philosophy, mindfulness, colour psychology and good design, Happy Inside is your one-stop guide to living well.
Not So Mumsy by Marcia Leone
For mamas everywhere, this is your Mother’s Group in a book. Parenting is hard, but it’s also beautiful. For women who have embraced motherhood but also yearn to retain a sense of self and style, Not So Mumsy has been a pioneering site driving the Modern Mama movement. Bridging the gap between pre-mama life and the whole new world of leaky boobs and pureed banana, Marcia Leone (aka Not So Mumsy) has always shared her journey with honesty and humour, providing a warm and inclusive support network for like-minded women. With powerfully uplifting perspectives from inspirational mamas across the world, including Jaime King, Teresa Palmer, Megan Gale and Tammin Sursok, Not So Mumsy will help you navigate pregnancy, your first year and beyond with style, humour and confidence.
Petal by Adriana Picker
This is a beautiful book to gift mum when you can’t make it to a florist. It’s a compendium of floral wonder, Petal reveals the colours, details and unique sculptural beauty of nature’s most remarkable creations. Botanical artist Adriana Picker has curated specimens from all over the world to celebrate through her stunning illustrations, accompanied by writer Nina Rousseau’s words on the folklore, fame and meaning of both favourite blooms and herbaceous curiosities. Mum will love it.
Enjoy!
Download of the Day: I Want My Hat Back
We have found the cutest way to spend 10 minutes today: watching the Little Angel Theatre perform ‘I want My Hat Back’ by Jon Klasson (ahem…you can also buy the book here).
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May the fourth be with you!
It’s Star Wars Day…surely that’s a good enough reason to binge watch the entire Star Wars saga (in case you haven’t heard Disney+ is streaming all nine movies from today).
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Dinner Inspo: Dishoom
Fancy a curry? It’s Friday after all. Dishoom is an amazing cookbook with over 100 recipes from different restaurants sharing sought-after Bombay comfort food.
Happy Friday everyone! What are you cooking tonight?
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