Tag Archives: #time

Our top audiobooks and podcasts for when you don’t have time to sit and read

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Some days it doesn’t seem as though there are enough hours left for relaxing with a book. Which is why we love a good podcast or an audio book. They make commuting so much more entertaining or educational (depending on the genre you like). 

We have had a dig around the internet and have made a list of the top trending audiobooks and podcasts that we know you’ll really enjoy, in fact many are on high rotation for us. If you have any others that you recommend, be sure to either comment below or jump onto instagram or facebook and let us know.

The Tattooist of Auschwitz by Heather Morris

The Tattooist of Auschwitz is based on the true story of Lale and Gita Sokolov, two Slovakian Jews who survived Auschwitz and eventually made their home in Australia. In that terrible place, Lale was given the job of tattooing the prisoners marked for survival – literally scratching numbers into his fellow victims’ arms in indelible ink to create what would become one of the most potent symbols of the Holocaust. Lale used the infinitesimal freedom of movement that this position awarded him to exchange jewels and money taken from murdered Jews for food to keep others alive. If he had been caught, he would have been killed; many owed him their survival. 

There have been many books about the Holocaust – and there will be many more. What makes this one so memorable is Lale Sokolov’s incredible zest for life. He understood exactly what was in store for him and his fellow prisoners, and he was determined to survive – not just to survive but to leave the camp with his dignity and integrity intact, to live his life to the full. Terrible though this story is, it is also a story of hope and of courage. It is also – almost unbelievably – a love story. Waiting in line to be tattooed, terrified and shaking, was a young girl. For Lale – a dandy, a jack-the-lad, a bit of a chancer – it was love at first sight, and he determined not only to survive himself but to ensure that Gita did, too. His story – their story – will make you weep, but you will also find it uplifting. It shows the very best of humanity in the very worst of circumstances. 

Like many survivors, Lale and Gita told few people their story after the war. They eventually made their way to Australia, where they raised a son and had a successful life. But when Gita died, Lale felt he could no longer carry the burden of their past alone. He chose to tell his story. 

How to be a Champion by Sarah Millican

Part autobiography, part self help, part confession, part celebration of being a common-or-garden woman, part collection of synonyms for nunny, Sarah Millican’s debut book delves into her super normal life with daft stories, funny tales and proper advice on how to get past life’s blips – like being good at school but not good at friends, the excitement of IBS and how to blossom post divorce. If you’ve ever worn glasses at the age of six, worn an off-the-shoulder gown with no confidence, been contacted by an old school bully, lived in your childhood bedroom in your thirties, been gloriously dumped in a Frankie and Benny’s, cried so much you felt great, been for a romantic walk with a dog, worn leggings two days in a row even though they smelt of wee from a distance, then this is your book. If you haven’t done those things but wish you had, this is your book. If you just want to laugh on a train/sofa/toilet or under your desk at work, this is your book.

12 Rules for Life by Jordan B. Peterson

Jordan Peterson’s work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world’s most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of polarising politics, echo chambers and trigger warnings, his startling message about the value of personal responsibility and the dangers of ideology has resonated around the world. In this book, well actually this is the audiobook version, he combines ancient wisdom with decades of experience to provide twelve profound and challenging principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.

Our current fav podcasts…

How to Curate Your Life with Lizzie Evans

SMUG founder Lizzie Evans launches her podcast ‘How to Curate Your Life – Work Life Balance for the Creative Entrepreneur’. After 10 years working as a creative entrepreneur in the design world, Lizzie has learnt a thing or two about setting up and running a creative business and managing a portfolio career. She has found that, if you’re in it for the long game, staying inspired and taking care of yourself both physically and emotionally is crucial. Lizzie has of course met lots of inspiring people along the way trying to do the same. This podcast aims to celebrate the creativity and entrepreneurial endeavours of inspiring individuals and get down into the nitty gritty of how people ‘Curate Their Lives’ so that work and other elements of their lives that are important to them, can all feel prioritised, nourishing and ultimately a success. We really enjoy this podcast…so much so that we are currently one of its sponsors.

The High Low with Dolly Alderton and Pandora Sykes 

The High Low is a weekly news, pop-culture and current affairs podcast which launched in February 2017.

Inspired by Vanity Fair editor Tina Brown, (a guest on the podcast, in fact) who coined the term ‘high low journalism’ in the 80s to denote an amalgamation of water-cooler gossip and hard-hitting cultural happenings, The High Low covers both the trivial and the political, from errant chin hair to Trumpian politics. The founding mantra is that there is no shame in asking questions – but reading (a lot) can help inform you.

How To Fail with Elizabeth Day

How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better.

It is also a book. A book for anyone who has ever failed. Which means it’s a book for everyone. Part memoir, part manifesto, and including chapters on dating, work, sport, babies, families, anger and friendship, it is based on the simple premise that understanding why we fail ultimately makes us stronger. It’s a book about learning from our mistakes and about not being afraid. Uplifting, inspiring and rich in stories from Elizabeth’s own life, How to Fail reveals that failure is not what defines us; rather it is how we respond to it that shapes us as individuals. Because learning how to fail is actually learning how to succeed better. And everyone needs a bit of that.

Table Manners with Jessie Ware

Jessie Ware hosts a podcast about food, family, and the beautiful art of having a chat, direct from her very own dinner table. With a little bit of help from her chef extraordinaire mum Lennie, each week guests from the worlds of music, culture and politics drop by for a bite and a bit of a natter. Usually Jessie’s mum cooks up a storm and while the guest is wined and dined, they share amusing and inspiring moments about food in their lives. They have cooked and chatted to Yotam Ottolenghi, Nigella Lawson and Sandi Toksvig…their line up of guests never fails to entertain. 

Desert Island Discs with Kirsty Young

The format is simple, a guest is invited to choose eight discs, a book and a luxury to take with them as they’re castaway on a mythical desert island. During the interview they explain their choices and discuss key moments in their lives, people and events that have influenced and inspired them and brought them to where they are today.

Journalist and broadcaster Kirsty Young opened her tenure as presenter by interviewing the illustrator Quentin Blake on 1st October 2006. Among her guests have been musicians Morrissey, Sir Tom Jones, Alice Cooper, and Barry Manilow, politicians Nick Clegg, Alex Salmond and Alan Johnson, actors Sir Michael Caine, Kathy Burke and June Spencer.

How I Built This with Guy Raz

Guy Raz dives into the stories behind some of the world’s best known companies. How I Built This weaves a narrative journey about innovators, entrepreneurs and idealists and the movements they built. It’s one of the most inspiring and interesting podcasts and is on high rotation in our office. Interviewees include James Dyson, Ben Cohen And Jerry Greenfield (the masters behind Ben and Jerry’s), Joe Gebbia from Airbnb fame and Whitney Wolf from Bumble. 

Enjoy! 

Five Ways To Listen Better

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It’s Ted Talk Wednesday and while we are on the topic of podcasts and listening we have found a little beauty for you. In our louder and louder world, says sound expert Julian Treasure, “We are losing our listening.” In this short, fascinating talk, Treasure shares five ways to re-tune your ears for conscious listening to other people and the world around you.

Monday Inspo

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Some days it is hard to find the time to sit and read a book, but with the increasing popularity of podcasts and audiobooks we can use our commute time and walking time to learn and be entertained. On the blog this week we will be sharing our top podcasts to listen to when your ‘spare time’ is a little elusive. But for today, we have a little gem of a reminder for you.

The top books that can help us slow down

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Balance. Apparently we’re all meant to find it, embrace it and have it all of the time. The problem is, when we are busy it just ends up being yet another thing added to our ever-growing to do lists. The slow movement is one that isn’t new. There are cultures around the world that do not embrace being busy and rushing about and certainly don’t consider the idea of being stressed as a badge of honour. When we slow down we can take time to reflect on what’s important, see the bigger picture when we have problems, and find things that truly make us happy. 

In a effort to help you find a moment to yourself we have scoured the internet and collated a number of great books that all discuss the notion of slowing down. So pour yourself a cup of tea and find somewhere comfy to sit for five minutes for a read…you never know, it may be just what you need. 

Rushing Woman’s Syndrome by Dr Libby Weaver

In this book, nutritional biochemist Dr Libby Weaver explains the true cost of constantly rushing and the impact this can have on our health. Through these pages you’ll learn how and why your body interprets constant rushing as a ‘stress’, how an imbalanced nervous system may be causing you to gain weight or disrupting your sleep, why you feel tired but wired and how to identify if you have adrenal fatigue, whether stress might be behind your sluggish thyroid, how daily stressors may be affecting your sex-hormone balance and contributing to issues such as PMS, polycystic ovarian syndrome (PCOS), endometriosis, infertility, and debilitating menopause symptoms, why stress could be at the heart of your bloating, cravings or unpredictable appetite and how your emotional landscape holds the key to leading a fulfilling life without the need to rush. This book offers real solutions to restore your health, so that you can stay productive, healthy and energised in today’s world. Don’t let it take a health crisis to wake you up to change the way you’re living and get to the heart of what’s driving your rush, allowing you to live a more meaningful life that you love.

The flourish formula, and overachiever’s guide to slowing down by Courtney Pinkerton

Courtney Pinkerton reveals a simple yet comprehensive process that will help you slow down and accomplish and savour more of what is important to you. Courtney shares eight powerful mindset and mind-body techniques to help you break out of the “busyness fog” so you can contribute your unique professional and creative gifts and thrive in your personal life. The Flourish Formula is a bit of a self-care manual that every overachieving woman should read. Every page offers fresh insights about how to lean back before you can lean in. 

It’s about time by Valorie Burton

Our culture makes it so that even the most organised and efficient among us feels the pressure of the ticking clock and the possibility and regret of missing out. Modern life has evolved in a way that sets us up for stress, pressure, and overload. New norms and attitudes tap into deeply-wired psychological impulses that make it harder than ever to take control of your time. On top of that, many of us also have innate personality traits that make the struggle even worse. No wonder time can become a tyrant that leaves us chronically stressed and discontented. In It’s About Time, you can unlock an approach to life that bestselling author Valorie Burton calls “living timelessly.” You will come to understand the gradual changes that have led us to a place where having too much to do and too little time to do it is the norm, the vision for what it could look like if you were free from the stress of time and how to blast through the obstacles to those possibilities, and the practical steps to choosing the meaningful over the urgent so that your life is unhurried yet purposeful and reflects the values and impact that are unique to you.

It’s About Time helps you reimagine a life that is meaningful, at a pace that is natural, with a load that is doable and equips you with the tools to make it happen.

Ostro by Julia Nishimura

For some of us the way to slow down is not by sitting still, it’s by doing something…something meaningful. If you’re one of those ‘active slow downers’ then Ostro is for you. Since launching Ostro online in 2014, Julia Busuttil Nishimura has gained a strong and loyal following for her generous, uncomplicated, seasonal food. As an Australian of Maltese descent and a fluent Italian speaker, who is married to a Japanese man, Julia and her food represent everything that is good about modern Australian eating. She deftly brings together a broad range of cuisines and culinary influences using the very best produce on offer. This truly is good food, made by hand. Julia guides us through the uniquely satisfying experience of making pasta or pizza dough from scratch, clearly explaining the processes and demystifying the reasons behind them. She also shares plenty of simple, flavourful salads and one-tray bakes for days when time is scarce. Baking and desserts, too, needn’t be overly complicated – as Julia shows us, some of the best go-to recipes are the ones passed down the generations. But we also need the odd show-stopper on standby for special occasions! This is simple food that is comforting and generous in spirit. Slow down, take your time and enjoy it.

The Happiness Project by Gretchen Rubin

Gretchen Rubin had an epiphany: “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to a happiness project. With humour and insight, she chronicles her adventures during the year she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Rubin didn’t have the option to uproot herself, nor did she want to; instead she focused on improving her life as it was. Each month she tackled a new set of resolutions. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for her — and what didn’t. this is a great read. You can check out Gretchen’s other work here. 

The Art Of Simple by Eleanor Ozich

This book has the potential to be life changing. I read this in a day and absolutely loved it. When Eleanor Ozich moved to the outskirts of the city with her husband and young family she set about enjoying a much calmer way of life. Shedding unnecessary clutter and adopting a simpler style of living, Eleanor found herself with more time and energy to appreciate her family and friends and the natural beauty that surrounded her. In this, her third book, Eleanor shares recipes and ideas she has embraced in her quest to cherish life’s simple pleasures. Alongside recipes for nourishing meals you’ll find practical ideas to declutter your home, get your children to sleep and bring order to your day. There are also instructions for making natural beauty products and household cleaners, which promise to cost you less and be kinder to you and the environment. The author of My Petite Kitchen and My Family Table, in this book Eleanor unlocks the secrets to a more fulfilling life.

Enjoy!