The weekend is just around the corner and this week’s blog has inspired us to get out and spend some time in the garden. We’re loving this green wall.
New year, new start. A new year encourages us to try new things in the hope of personal improvement. Why not challenge yourself with goals that benefit both yourself and your environment or wider community? Even small changes can make a positive impact. Here are some ideas on how to make a difference in 2019.
Waste Not: Make a Big Difference by Throwing Away Less by Erin Rhoads
Modern society is full of stuff designed to be short-lived and then thrown away – from plastic packaging to coffee cups to clothes and even phones. Many of us are trying to create less waste, but find the idea of being Zero-Waste too daunting (even though we are impressed at the same time). Waste Not is a collection of tips and tricks that Erin Rhoads learnt during her own Zero-Waste journey, covering different aspects of life, including food, cleaning, beauty, entertaining and kids. Many of the ideas are small and very approachable (such as BYO fabric shopping bag) and there are also creative DIY ideas for making your own cleaning products, gift wrapping and much more!
Scraps, Peels and Stems: Recipes and Tips for Rethinking Food Waste at Home by Jill Lightner and Shannon Douglas
Scraps, Peels and Stems is a recipe book with a difference – it minimises food waste by making the most of every part of an ingredient. It shows you how to turn items such as beef bones, broccoli stalks, wilting greens and parmesan rinds into easy but impressive snacks and meals; there are also tips on planning your shopping to avoid overbuying; how to store food to keep it fresh for longer; and guides to composting and recycling. Jill Lightner and Shannon Douglas show how you can make your kitchen sustainable with minimal effort – it’s kind to the environment and kind to your wallet too.
Lagom: the Swedish Art of Balanced Living by Linnea Dunne
Lagom is the Swedish concept of moderation – not too little, not too much, but just enough. Linnea Dunne suggests that lagom can deliver sustainable happiness, because it’s a philosophy that promotes balance and shared experiences while minimising waste and extravagance. Lagom: the Swedish Art of Balanced Living is a compact guide on how to introduce lagom into different aspects of our lives. Many lagom activities, such as pot-luck dinners, choosing functionality over fashion, or upcycling, are low-cost or sustainable practices that also encourage mindfulness and living in the present.
Plant-based foods and veganism are hot topics right now, with ideas such as Meatless Mondays and reducetarian / flexitarian eating (people who are committed to eating less meat, without becoming fully vegetarian or vegan) gaining traction. The Reducetarian Solution is a good introduction to this topic, with 70 short essays describing the wide-ranging consequences of eating meat – on health, environment, ethics, even finance. There are also recipes for meat-free meals and tips on how to sub-out meat from your current diet. The Reducetarian Solution offers positive yet non-judgmental inspiration for everyone interested in this lifestyle.
And finally – two super-topical bestsellers that are very much about mindful consumption:
Team Booko have recommended The Barefoot Investor several times now – but its powerful message is worth repeating. Scott Pape does not promise to help his readers become millionaires, but he does show us simple and achievable ways to develop good money habits and work towards financial independence. Whether you are 8 or 80, trying to shake off debts or saving for a goal, you can learn something from The Barefoot Investor. No wonder this has been Booko’s most popular book for two years running.
The Life-changing Magic of Tidying Up, by Marie Kondo
The recent Netflix series Tidying Up with Marie Kondo has brought a whole new audience to Marie Kondo’s bestselling books. Shopping may be fun, but you can end up with too many possessions that weigh you down both physically and mentally. Simplify your life with the KonMari method of decluttering – systematically reviewing items and only keeping those that “spark joy”. You’ll feel great about yourself, gain new appreciation for the things you choose to keep, and kick that impulse buying habit as well.
They say it only takes small changes to make a big difference. What has been the best lifestyle change you have made? Ours has been composting and growing our own veggies for our summer salads.
This week on the blog we will be sharing our top tips on how you can make a difference in 2019. It doesn’t have to be a major change, just a thoughtful one.
Are you a planner, list maker, goal setter or someone who likes to freewheel and wing it throughout the year?
Team Booko has some planners. Super planners. So if you are looking for a bit of focus in 2019 and fancy setting some goals, you are reading the right blog!
We have scoured the internet for the latest goal planning, list making and inspiring reads that are sure to give your life a little more direction and inspiration in 2019. So whip out your pen and paper (we know you are bound to have some on hand) and get ready to make 2019 your best year yet.
An Edited Life by Anna Newton
Everyone loves Anna. Anna Newton is just another 20-something, trying to balance work, her friends, her husband Mark, a growing handbag habit and a penchant for reformer Pilates. Over the last 5 years, she’s become a massive YouTube star, with over 450k subscribers, who tune in for her weekly videos on everything from house renovations to the best summer foundation.
Anna is a typical Virgo – she loves being organised. Like, really loves it. An Edited Life outlines her strategy for staying on top of every aspect of her world; from work schedules to making time for friends, meal prepping to making sure she stays in the black at the end of the month, the perfect capsule wardrobe to the importance of a Sunday night at-home spa. It isn’t about chucking the contents of your sock drawer out, or about abandoning that Friday night pizza habit: it’s just a question of editing it down so it works for you.
Click through to her blog where there are downloadable PDF lists and superb life hacks.
Steal Like An Artist by Austin Kleon
A mentor of mine said if she was a millionaire she’d give everyone she meets a copy of this book. I rushed out an bought it, and loved every page. When asked to talk to students at Broome Community College in upstate New York in the spring of 2011, Austin Kleon wrote a simple list often things he wished he’d heard when he was their age: ‘Steal like an artist; Don’t wait until you know who you are to start making things; Write the book you want to read; Use your hands; Side projects are important; Do good work and put it where people can see it; Geography is no longer our master; Be nice (the world is a small town.); Be boring (it’s the only way to get work done.); and, Creativity is subtraction.’ After giving the speech, he posted the text and slides to his popular blog, where it quickly went viral. Now Kleon has expanded his original manifesto into an illustrated guide to the creative life for writers, artists, entrepreneurs, designers, photographers, musicians, and anyone attempting to make things – art, a career, a life – in the digital age. Brief, direct, and visually interactive, the book includes illustrative anecdotes and mini-exercise sections calling out practical actions readers can take to unleash their own creative spirits.
How To Not Always Be Working by Marlee Grace
This book is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. From business anecdotes about fulfilling orders to more personal stories about Marlee Grace’s recovery from divorce and addiction, this book is full of wisdom and resilience, with plenty of discussion about ritual and routine as ways to create effective and positive creative life change.
In her workshops on healing and creative process, Grace helps people acknowledge their blocks and address them by setting distinct parameters that change their behaviour. Now, she brings her methods and ideas to the wider world, offering all of us concrete ways to break free from our devices and focus on what’s really important; our own aliveness.
Part workbook, part advice manual, part love letter, How to Not Always Be Working ventures into the space where phone meets life, helping readers to define their work, what they do out of sense of purpose; their job, what they do to make money; and their breaks, what they do to recharge, and to feel connected to themselves and the people who matter to them. Grace addresses complex issues such as what to do if your work and your job are connected, provides insights to help you figure out how much is too much, and offers suggestions for making the best use of your time.
Essential for everyone who feels overwhelmed and anxious about our hyper-connected world—whether you’re a corporate lawyer, a student, a sales person, or a yoga instructor—How to Not Always Be Working includes practical suggestions and thoughtful musings that prompt you to honestly examine your behaviour—how you burn yourself out and why you’re doing it. A creative manifesto for living better, it shows you how to carve sacred space in your life.
Your Dream Life Starts Here by Kristina Karlsson
This book is filled with powerful ideas and simple proven tools that will help you transform your wishes into dreams, and then into an achievable one-page roadmap for creating your dream life, a life designed by you for you, and for your loved ones. Kristina Karlsson, the woman behind the inspiring global success story, kikki.K, shares personal insights from her amazing journey, from humble beginnings on a small farm in Sweden to the 3am light bulb moment that led her to chase and achieve dreams that are now inspiring a worldwide community of dreamers. Filled with simple and practical magic and inspiring stories and wisdom from people who’ve dared to dream big this book will show you how to harness the power of dreaming to transform your life in small, simple steps. Whether you want to get the most out of your personal life, career or business, the insights on dreaming and doing in this book may be your most important learnings this year.
Calm The F**K Down by Sarah Knight
The latest no-fks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You. Do you waste time overthinking things you can’t do anything about? Do you freak out when things don’t go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, CALM THE F**K DOWN gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you – from break ups and breakdowns to floods, family feuds and France running out of butter – and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of CALM THE F**K DOWN as the friend who, instead of reassuring you that ‘everything’s going to be okay,’ actually shows you how to make it so.
It Doesn’t Have To Be Crazy At Work by Jason Fried and David Heinemeier Hansson
In this timely manifesto, the authors of the New York Times bestseller Rework broadly reject the prevailing notion that long hours, aggressive hustle, and “whatever it takes” are required to run a successful business today. In Rework, Jason Fried and David Heinemeier Hansson introduced a new path to working effectively. Now, they build on their message with a bold, iconoclastic strategy for creating the ideal company culture, what they call “the calm company.” Their approach directly attacks the chaos, anxiety, and stress that plagues millions of workplaces and hampers billions of workers every day. Long hours, an excessive workload, and a lack of sleep have become a badge of honour for modern professionals. But it should be a mark of stupidity, the authors argue. Sadly, this isn’t just a problem for large organisations—individuals, contractors, and solopreneurs are burning themselves out the same way. The answer to better productivity isn’t more hours—it’s less waste and fewer things that induce distraction and persistent stress.
It’s time to stop celebrating Crazy, and start celebrating Calm. Fried and Hansson have the proof to back up their argument. “Calm” has been the cornerstone of their company’s culture since Basecamp began twenty years ago. Destined to become the management guide for the next generation, It Doesn’t Have to Be Crazy at Work is a practical and inspiring distillation of their insights and experiences. It isn’t a book telling you what to do. It’s a book showing you what they’ve done—and how any manager or executive no matter the industry or size of the company, can do it too.
Risk and Resilience by Lisa Messenger
What does it really take to survive in the start up scene? Why do some ventures thrive whilst others crumble? How does a brand the world loves end up in financial difficulties? Could it happen to you…and what should you do? As the founder of Collective Hub Lisa Messenger has helped millions of entrepreneurs, intrapreneurs, thought-leaders, game-changers and style-makers turn their passions into profit. That’s only one side of the story… In the latest book in her series, Lisa reveals the tough lessons she’s learnt during the hardest 18 months of her entrepreneurial journey, when scaling too quickly, hiring without strategy and trying to please everyone almost turned her dream into disaster. And, the courageous steps she took to survive, thrive and prosper afterwards.
It’s Word Nerd Day!
Ever wondered who actually decides which words make it into the dictionary? Language historian Anne Curzan gives a charming look at the humans behind dictionaries, and the choices they make.