I remember being deliriously happy covering my exercise books in contact paper and getting a new packet of pencils. What did you love about the start of a new school year?
It’s been a scorcher here in Melbourne…thank goodness it’s now the weekend and we can sit back and watch the finals of the Australian Open…with air-conditioning! Happy weekend everyone!
It’s no secret that sport is hugely popular in Australia as it is all over the world. With Summer in full swing here many Australians opt to take on the searing heat, load up cooler bags, grab picnic rugs and head outside to watch sport… any sport. Currently we have the tennis at the Australian Open in full swing, cricket balls being bowled with an impending game against Sri Lanka along with sailing, cycling, rugby, not to mention the Grand Prix coming up on the calendar at the tail end of the season.
With so many options, how on earth does one understand all of the rules, athletes and scandals? To help you with this, we have found a few fabulous titles that can give you an insight into the world of sport so you can hold your own in a conversation around the picnic rug.
First up, let’s look at sport in Australia…
Thoroughly Unhelpful History of Australian Sport by Titus O’Reily
When it comes to sport, Australians are mad. Completely, irrationally insane. It’s the closest thing we have to a culture. From Don Bradman’s singular focus to Steven Bradbury’s heroic not falling over, sport has shaped our sense of self. But how did we get here? Part history, part social commentary and a lot of nonsense, Titus O’Reily, Australia’s least insightful sports writer, explains. Covering Australian Rules, League, Union, soccer, cricket, the Olympics and much more, Titus tackles the big topics, including; how not to cheat the salary cap, the importance of kicking people in the shins, and the many shortcomings of the English. Titus takes you through the characters, the pub meetings, the endless acronyms, the corruption and the alarming number of footballers caught urinating in public. Sport is important – gloriously stupid, but important. To understand Australia you must understand its sporting history. With this guide you sort of, kind of, will.
Fair Go, Sport by Peter FitzSimons
The idea for this book is simple. In the year when Australian cricketers have colluded to nakedly cheat, when attendance rates for all of soccer, rugby union and rugby league have either drifted or roared south, there is an obvious disaffection with modern sport and all the grubbiness that has come with it. Over the last 30 odd years, in articles and books, Peter FitzSimons has tried, among other things, to capture the best, most inspiring, and most heart-warming tales of sports, together with profiling the characters who gave us that magic – or at the very least, engaged us. One thing that became apparent over the years was that there was frequently more reaction for stories about unknowns, and golden greats of yesteryear rather than the modern big bird professionals. Fair Go, Sport is what he regards as the best of such tales. Most, but not all, are Australian based. Ideally, they represent the best of sport, or at least the most alluring, and inspirational, before the ‘serious-ification’ of the whole shebang started to squeeze the life out of it, on so many different levels at once. This is Fitzy at his passionate best. He reminds us that there really are good guys in sport, and that fair play still exists.
One for the Tennis fans…
Fedegraphica by Mark Hodgkinson
He may have just been knocked out of the Australian Open but he’s still our favourite player. Roger Federer’s incredible 2017 comeback which saw him winning Grand Slams in his mid-thirties and reaching new heights most had thought impossible has confirmed his place in the history books as the greatest male tennis player of all time. In this innovative graphic biography, Federer’s tennis is explored like never before: stunning graphics illustrate his serving patterns and superb footwork, detail the spin and speed of his shots, as well as showcase his astonishing records – no man has won more majors, or spent more weeks as the world number one. Drawing on Mark Hodgkinson’s conversations with the Swiss and exclusive interviews with those closest to him, this is the ultimate celebration of the genius of Roger Federer.
For the cricket lovers…
Crossing The Line by Gideon Haigh
`I’m not proud of what’s happened. Y’know, it’s not within the spirit of the game.’ Steve Smith was not to know it at Cape Town on 24 March 2018, but he was addressing his last press conference as captain of the Australian cricket team. By the next morning he would be swept from office by a tsunami of public indignation involving even the prime minister. In a unique admission, Smith confessed to condoning a policy of sandpapering the cricket ball in a Test against South Africa. He, the instigator David Warner, and their agent Cameron Bancroft returned home to disgrace and to lengthy bans. The crisis plunged Australian cricket into a bout of unprecedented soul searching, with Cricket Australia yielding to demands for reviews of the cricket team and of itself to restore confidence in their `culture’.
This is bound to make you chuckle. In Dan Liebke’s debut cricket book, The Instant Cricket Library, you’ll find excerpts from a number of remarkable cricket books, none of which you’ve ever read before -because none of them actually existed. There’s I, Pad, Shane Watson’s infamous manifesto arguing that the LBW Law should be abolished. There’s Out of My Ed, in which you’ll discover the truth about the real Ed Cowan. There’s a Banner-Man comic book, a Mitch Marsh play, and much more. They’re all part of the Instant Cricket Library. Imagine a world after a complete societal collapse. A big collapse, like Australia on a raging Chennai turner. In this dystopian future, all of the world’s cricket books have been destroyed. Nothing remains, not even the Steve Waugh autobiographies, which were previously believed to be impervious not just to casual readers, but to all known forms of physical damage. And yet, a hardy group of researchers search desperately for hints of what might have been lost. A title here. A snippet of text there. A tattered cover somewhere else. They gather all the clues they’ve discovered of the lost world of cricketing literature, and enter them into a hastily constructed supercomputer. Finally, with a burst of makeshift artificial intelligence, they extrapolate from those fragments and regenerate a complete cricket library in an instant. This instant cricket library is a marvel of resourcefulness, and a glorious tribute to the ingenuity and determination of humanity, even when faced with the most nightmarish and cricketless of futures. Just because a cricket book never existed doesn’t mean it’s not worth reading.
For the NBA diehards…
Who had the greatest dunk of all time? Which version of Michael Jordan was the best Michael Jordan? What is allowed and absolutely not allowed in a game of pickup basketball? Basketball and Other Things takes readers through the most pivotal and ridiculous fan disputes in basketball history, providing arguments and answers to basketball’s greatest questions, explained with the wit and wisdom that is unique to Shea Serrano. Serrano breaks down debates that all NBA fans have considered, from the classics (Which years was Kobe at his best?) to the fantastical (If you could assign different values to different shots throughout basketball history, what would they be and why?). With incredible art from Arturo Torres, this book is a must-have for anyone who has ever stayed up late into the night debating basketball’s greatest moments, what-ifs, stories, and legends.
And one for those that have been inspired by the athletes in your favourite sport…
Atomic Habits by James Clear
So this isn’t technically a sporting book, but it’s message is on point for all athletes, coaches and anyone with a goal.
An atomic habit is defined as a small habit with big results. People say when you want to change your life, you need to think big, swap jobs, move house, change partners. But they’re wrong. World-renowned habits expert James Clear has discovered a completely different way to transform your behaviour. He knows that lasting change comes from the compound effect of hundreds of tiny decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In Atomic Habits, Clear delves into cutting-edge psychology to explain why your brain can amplify these small changes into huge consequences. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, or the unexpected power of the Two Minute Rule), to show how you, too, turn minuscule shifts in behaviour into life-transforming outcomes. And he reveals a simple four-stage method that will let you build atomic habits into your day-to-day routine, starting now. These nuclear changes will have an explosive effect on your career, your relationships and your life.
When you look at sporting achievements over the last decades, it seems like humans have gotten faster, better and stronger in nearly every way. But is that really the case?
It’s the middle of summer here in Melbourne and with with that comes sport…a lot of sport. We really enjoy watching the tennis on hot summer evenings. Which sport do you get into over summer?
Summer is in full swing here in Melbourne which brings with it copious amounts of sport! This week on the blog we’ll share our top sporting books but for today we have one of our favourite quotes for you.
The weekend is just around the corner and this week’s blog has inspired us to get out and spend some time in the garden. We’re loving this green wall.
New year, new start. A new year encourages us to try new things in the hope of personal improvement. Why not challenge yourself with goals that benefit both yourself and your environment or wider community? Even small changes can make a positive impact. Here are some ideas on how to make a difference in 2019.
Waste Not: Make a Big Difference by Throwing Away Less by Erin Rhoads
Modern society is full of stuff designed to be short-lived and then thrown away – from plastic packaging to coffee cups to clothes and even phones. Many of us are trying to create less waste, but find the idea of being Zero-Waste too daunting (even though we are impressed at the same time). Waste Not is a collection of tips and tricks that Erin Rhoads learnt during her own Zero-Waste journey, covering different aspects of life, including food, cleaning, beauty, entertaining and kids. Many of the ideas are small and very approachable (such as BYO fabric shopping bag) and there are also creative DIY ideas for making your own cleaning products, gift wrapping and much more!
Scraps, Peels and Stems: Recipes and Tips for Rethinking Food Waste at Home by Jill Lightner and Shannon Douglas
Scraps, Peels and Stems is a recipe book with a difference – it minimises food waste by making the most of every part of an ingredient. It shows you how to turn items such as beef bones, broccoli stalks, wilting greens and parmesan rinds into easy but impressive snacks and meals; there are also tips on planning your shopping to avoid overbuying; how to store food to keep it fresh for longer; and guides to composting and recycling. Jill Lightner and Shannon Douglas show how you can make your kitchen sustainable with minimal effort – it’s kind to the environment and kind to your wallet too.
Lagom: the Swedish Art of Balanced Living by Linnea Dunne
Lagom is the Swedish concept of moderation – not too little, not too much, but just enough. Linnea Dunne suggests that lagom can deliver sustainable happiness, because it’s a philosophy that promotes balance and shared experiences while minimising waste and extravagance. Lagom: the Swedish Art of Balanced Living is a compact guide on how to introduce lagom into different aspects of our lives. Many lagom activities, such as pot-luck dinners, choosing functionality over fashion, or upcycling, are low-cost or sustainable practices that also encourage mindfulness and living in the present.
Plant-based foods and veganism are hot topics right now, with ideas such as Meatless Mondays and reducetarian / flexitarian eating (people who are committed to eating less meat, without becoming fully vegetarian or vegan) gaining traction. The Reducetarian Solution is a good introduction to this topic, with 70 short essays describing the wide-ranging consequences of eating meat – on health, environment, ethics, even finance. There are also recipes for meat-free meals and tips on how to sub-out meat from your current diet. The Reducetarian Solution offers positive yet non-judgmental inspiration for everyone interested in this lifestyle.
And finally – two super-topical bestsellers that are very much about mindful consumption:
Team Booko have recommended The Barefoot Investor several times now – but its powerful message is worth repeating. Scott Pape does not promise to help his readers become millionaires, but he does show us simple and achievable ways to develop good money habits and work towards financial independence. Whether you are 8 or 80, trying to shake off debts or saving for a goal, you can learn something from The Barefoot Investor. No wonder this has been Booko’s most popular book for two years running.
The Life-changing Magic of Tidying Up, by Marie Kondo
The recent Netflix series Tidying Up with Marie Kondo has brought a whole new audience to Marie Kondo’s bestselling books. Shopping may be fun, but you can end up with too many possessions that weigh you down both physically and mentally. Simplify your life with the KonMari method of decluttering – systematically reviewing items and only keeping those that “spark joy”. You’ll feel great about yourself, gain new appreciation for the things you choose to keep, and kick that impulse buying habit as well.
They say it only takes small changes to make a big difference. What has been the best lifestyle change you have made? Ours has been composting and growing our own veggies for our summer salads.
This week on the blog we will be sharing our top tips on how you can make a difference in 2019. It doesn’t have to be a major change, just a thoughtful one.