Tag Archives: #socialchange

It’s not just a diet: top 5 books on clean living

Blog, Clean Living, Top Books, , ,

Clean living is now widely considered a lifestyle approach that incorporates not only what we eat but how we live our lives, clean our homes and wash our face.  There have been numerous books published on how to eat cleanly but here are our top 5 books on how to extend the clean living ethos into your home.

Zero Waste Home: The Ultimate Guide to Simplifying Your Life by Bea Johnson

Bea Johnson transformed her family’s health, finances, and relationships for the better by reducing their waste to an astonishing half litre per year. It’s all down to the 5 Rs: Refuse, Reduce, Reuse, Recycle, Rot (and only in that order!). Zero Waste Home shows how these key principles can be applied to every area of your house from the kitchen to the kids’ room, and it’s packed with easy tips for all of us: from buying in bulk and clever meal planning to simply refusing unwanted freebies and using your plants as air fresheners. Johnson shows, by inspiring example, what green living looks like and offers a practical, step-by-step guide to diminishing your environmental footprint and improving your life.

 

Edible Garden Design by Jamie Durie

Practical and inspiring, Jamie Durie’s Edible Garden Design is a book for our times. As more and more of us recognise the environmental, financial and health benefits of growing our own food, all over the country flower beds are being transformed into vegie patches and empty windowsills into flourishing windowboxes. Here Jamie shows you how to create productive edible gardens that look great. He gives you the lowdown on the design function of each plant, and reveals how to incorporate edibles into even the smallest of outdoor spaces without sacrificing style. Whether you live in an apartment block, in a rental, home, by yourself or with a large family, this book will give you inspirational and delicious design ideas. Create your own edible utopia . . . no matter how big or small.

Simple Home: Calm Spaces for Comfortable Living by Sally Bailey

A beautifully illustrated guide to creating a home interior free from clutter and joy of keeping things simple. The simple home is calm and uncluttered, with each item carefully chosen. It’s in tune with the current desire to buy well-made, well-designed items that will grow old gracefully, and to create homes that are sustainable and stylish. This doesn’t mean a minimalist home – it’s about living in comfort in a carefully considered space. The Philosophy of the simple home explores Mark and Sally Bailey’s design ethos. Their colour scheme is inspired by nature to create a feeling of tranquillity. Materials are reclaimed or reused, and ethically sourced. Calm reigns in the simple home – a haven from the stresses of life. Above all, Bailey urge you to surround yourself solely with the objects that you really love and to enjoy the beautiful calm of an uncluttered home.

 

Simple Matters: Living with Less and Ending Up with More Erin Boyle

Pragmatic and philosophical, Simple Matters is a nod to the growing consensus that living simply and purposefully is more sustainable not only for the environment, but for our own happiness and well-being, too. Erin embraces the notion that “living small” is beneficial and accessible to us all, whether we’re renting a tiny apartment or purchasing a three story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.

 

Hello Glow Natural Beauty Recipes for a Fresh New You by Stephanie Gerber

Forget paying big bucks at a spa, or slathering on overpriced “mystery cream” that contains who knows what. Make your own fresh, organic, and effective spa, skincare, hair maintenance, and cosmetics recipes at home with these beautiful, tried and tested tutorials, brought to you by the popular DIY beauty and wellness website helloglow.co. Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well being can and should be simple and beautiful, natural and stylish. Which is why her site is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavours and for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty boosting DIY cosmetics, Hello Glow has you covered.

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Enjoy!

Changing your world: how to make a difference in 2017

Blog, Community, Leadership, Non-fiction,

If you’re anything like me, your New Year’s resolutions are already in tatters. The standards of losing weight, doing more exercise and improving one’s diet have all been compromised by the Christmas/New Year festivities and holidays.

And the others? Well maybe next year.

However don’t despair. One resolution that everyone can still achieve is the determination to make a difference this year : to make 2017 the year you put back into your community and world, engage with people and help those worthy causes in your world and local community.

How best to go about this though? Where to start with your new altruistic approach?

Here are a few books that will help inspire you and make this year one where you make an important change in your world.

Change from within

Learn meditation. Charity begins at home is the saying and improving oneself is the first step to making a difference with others. So, why not learn meditation?

This ancient skill is proving more and more relevant (and useful) these days in the battle with the stress of modern day living. Learning to meditate is an important tool to be able to relax and focus and therefore learning how to be able to put back into our community.

Not only will learning to meditate allow you to relax, it will also help improve physical and mental health and boost creativity. Eric Harrison’s excellent book “Teach Yourself to Meditate” is an entry-level place to learn the art of meditation at your own pace with over 20 easy exercises for daily practice.

 

Change your community

Manage time better. One of the key factors in not being able to help out in your local community is time. You probably have work and family commitments and balancing this alone is a struggle in our time-poor society before you can consider volunteering for organisations.

However Katherine Noyes Campbell and Susan J. Ellis aptly-titled “The (Help) I-Don’t-Have-Enough-Time Guide to Volunteer Management”, will help you organise your time to build a volunteer management team and conquer those community activism goals that you’ve been aiming to do for some time.

The book is a must for the bookshelf of anyone who is looking to juggle work and family with volunteer pursuits. It contains a wealth of strategies and solutions that will help you become a more effective volunteer manager.

 

Social entrepreneurship. Whether you are changing the world or your local community, one effective way is to be a social entrepreneur.

David Bornstein’s How to Change the World: Social Entrepreneurs and the Power of New Ideas is both a guide and a source of inspiration for those looking at entering this sector. He shows that social entrepreneurs are people with amazing ideas that act to transform their societies.

Using the examples of a number of people who have changed their communities through ideas, the author shows the benefit that these people can make in their society. What better way to be inspired to change your own world than to read of the deeds of others?

 

Make the impossible happen. Sometimes trying to make a positive change in the world can seem overwhelming. There are so many needs in the community that choosing just one is difficult, if not impossible. It is common to be overwhelmed by our apparent insignificance in being able to act as a catalyst for change.

Not so, according to the groundbreaking book “Getting to Maybe: How the World is Changed” by Frances Westley, Brenda Zimmermann and Michael Patton. The book shows the real driving force behind positive change is being able to harness the various forces that surround us rather than taking on all the tasks by yourself.

The authors use an array of examples from around the world that demonstrate this new, exciting way of moving positive change in our communities and the world.

 

Podcasting. Finally, have you considered taking your message to make a difference to potentially the world? Podcasting has increased in popularity in leaps and bounds as more folk look to download programs that can be accessed “on the go”: on mp3 files while on trains, buses, in the car or just walking or jogging.

Now you can bring positive change to the world through the power of the Internet. Choose the issue that you want to highlight: homelessness, organic food, equal rights, inequality and set up a website and podcast to deliver news items, content and podcasts to interested people.

Paul Colligan’s “How to Podcast 2016: 4 Simple Steps to Broadcast your Message to the Entire Connected Planet” is a must have ebook or book if you are thinking of reaching people in this way to change their lives. The easy-to-understand four step guide will get you on your way to connect your unique ideas to the world.

The author outlines the steps needed to deliver a quality podcast to the world without the need for expensive equipment or an extensive knowledge of computers. Perfect for the amateur looking to make a positive change.